Applebee's Grill + Bar
✓ verified📍 Multiple Tulsa metro locations (Tulsa - S Memorial & E 41st areas, Broken Arrow, Owasso, Sand Springs)
LUNCHLunch specials menu (e.g. Southwest Chicken Irresist-A-Bowl, Quesadilla Chicken Salad) advertised as wallet-friendly weekday lunch options; prices vary by restaurant - none Tulsa-specific published
DAILYLate Night Half-Price Apps: 50% off boneless wings, mozzarella sticks, spinach & artichoke dip (dine-in only, participation varies)
DAILYNeighborhood Drink of the Month - July 2026 is the $6 Long Beach Tea (per deal-tracker roundup; drink specials confirmed on applebees.com but the July flavor/price is secondhand - verify at Tulsa locations); $1 Dollarita margarita running as a limited-time promo
DAILY2 for $XX Meal Deal: two entrees + full-size appetizer at bundled price (price point varies by location)
Chili's Grill & Bar
✓ verified📍 Multiple Tulsa metro locations (Tulsa - E 71st St/S Memorial, Broken Arrow, Owasso)
HAPPY HOURMonday-Friday (every weekday) at participating locations; exact hours vary by location (commonly mid-afternoon and late evening - confirm with your Tulsa Chili's): $3 select 16oz beers (Bud Light, Miller Lite, Coors Light), $4 select 22oz/16oz beers (Modelo, Michelob Ultra), $5 select beers & house wines, $7 Tequila Classic Margarita
LUNCH3 For Me combo (drink + appetizer + entree) is the standing value deal, widely offered from ~$10.99 daily including lunch - price tier varies by location; not separately verified for Tulsa
WEEKDAYSHappy hour beer/wine/marg pricing: $3-$5 beers, $5 house wine, $7 Tequila Classic Margarita (participating locations, times vary)
DAILYMargarita of the Month, $6 all day every day - July 2026 is the $6 Bombshell Marg (nationwide promo confirmed via Chili's press release)
Olive Garden
✓ verified📍 Tulsa metro locations (Tulsa - S Memorial Dr area; also serves Broken Arrow/Owasso corridors)
LUNCHLunch-Sized Favorites: Monday-Friday before 3pm - smaller portions of popular entrees served with unlimited soup or salad and breadsticks; olivegarden.com says prices vary by location (fan menu sites report roughly $9-$12 range, e.g. lunch Fettuccine Alfredo ~$10.99 - treat exact prices as unverified)
WEEKDAYSLunch-Sized Favorites before 3pm with unlimited soup/salad + breadsticks (prices vary by location)
DAILY$6 Take-Home Entree: buy any entree, add a chilled take-home classic for $6
DAILYCalabrian Summer limited-time menu starting at $12.99 (seasonal, July 2026)
Chuy's Tex-Mex
✓ verified📍 10808 E 71st St, Tulsa
HAPPY HOURMonday-Friday (weekdays) 3-6pm: $5 Chips 'N' Dips (Queso, Compuesto, Lil' Chuy Gooey, Boom-Boom Pow) plus discounted House Margaritas, House Texas Martinis, beer and wine. Chain notes availability/hours vary by location - Tulsa store hours worth a phone confirm. (The famous free Nacho Car was discontinued chain-wide.)
WEEKDAYSHappy hour 3-6pm: $5 Chips 'N' Dips + discounted house margs, Texas martinis, beer, wine
Red Lobster
✓ verified📍 Two Tulsa locations: 4525 E 51st St and 6728 S Memorial Dr
MONDAYEndless Shrimp $24.99, dine-in only - unlimited shrimp in 4 preparations + one side
TUESDAYSnow Crab Legs $24.99 - 1 lb steamed snow crab over crispy potatoes + side
WEDNESDAYSteak & Lobster $24.99 - Maine lobster tail + 7oz sirloin + side
THURSDAYLobster & Shrimp $19.99 - Maine lobster tail + garlic shrimp scampi + side
FRIDAYFish & Chips $15.99 - beer-battered wild-caught cod, Chesapeake fries, coleslaw
Outback Steakhouse
✓ verified📍 Three Tulsa locations: 4723 S Yale Ave, 9006 E 71st St, 9710 Riverside Dr (Jenks border)
LUNCHAussie 3-Course meal starting at $14.99 (soup/salad + entree + dessert) - standing value menu, not lunch-restricted
MONDAYKids Eat Free: one free Joey (kids) meal per full-price adult entree - mention 'FREE JOEY MEAL' dine-in or code JOEYFREE online; participating locations
TUESDAYTuesday Tails from $24.99: steamed lobster tail + center-cut sirloin + potato + side, dine-in only
WEDNESDAYWalkabout Wednesday $13.99: 6oz sirloin or Grilled Chicken on the Barbie + Aussie Fries + 16oz domestic draft or bottomless soft drink, dine-in only (beer option valid in Oklahoma)
THURSDAY$5 Bevvy Thursdays: select $5 drinks (details/participation vary by location)
Buffalo Wild Wings
✓ verified📍 Multiple Tulsa metro locations (Tulsa, Broken Arrow, Owasso)
HAPPY HOURHappy hour drink pricing exists at many locations but is set locally and not published chain-wide - confirm times/prices with each Tulsa-area store. The verified chain-wide deals are the BOGO wing days below.
TUESDAYWing Night: BOGO 50% off traditional wings (buy one order, second of equal/lesser value half off) - dine-in requires free BWW Rewards account; also valid takeout/BWW delivery, not third-party
THURSDAYBoneless Wing Night: BOGO FREE boneless wings (buy one order, second of equal/lesser value free) - dine-in, takeout, or BWW app/site delivery at participating locations
Texas Roadhouse
◌ reported📍 Tulsa metro locations (Tulsa - E 61st/Memorial area, Broken Arrow, Owasso)
LUNCHEarly Dine special: Monday-Thursday (some locations Mon-Fri), typically 3-6pm (arrive/order before 6pm), select entrees around $12.99 - widely reported by deal trackers but set by each franchise; Texas Roadhouse does not publish it nationally, so confirm days/hours/price at Tulsa-area stores before listing
WEEKDAYSEarly Dine menu ~$12.99 select entrees, Mon-Thu before 6pm at participating locations (unverified for Tulsa specifically)
Louie's Grill & Bar
✓ verified📍 6310 E 101st St, Tulsa (Tulsa Hills/101st & Sheridan area)
HAPPY HOURSocial Hour daily (every day) 3-6pm: Louie's house wines $5/glass, $20/bottle (per Louie's own Tulsa location page; ask about beer/cocktail social-hour pricing in-store)
DAILYSocial Hour 3-6pm: $5 house wine glasses, $20 bottles
WEDNESDAYKids Eat Free with purchase of adult entree
SATURDAYWeekend brunch 11am-2pm (biscuits & gravy, specialty waffles)
SUNDAYWeekend brunch 11am-2pm (biscuits & gravy, specialty waffles)
TGI Fridays - DO NOT LIST (permanently closed)
◌ reported📍 All former Tulsa locations closed; the last TGI Fridays in Oklahoma closed permanently in early 2025 after the chain's bankruptcy
On the Border Mexican Grill & Cantina - DO NOT LIST (permanently closed)
◌ reported📍 Tulsa's 71st Street location closed in the March 2025 bankruptcy; chain closed all remaining company-owned locations in 2026
Bar Louie - DO NOT LIST (no Tulsa location)
◌ reported📍 Bar Louie has no locations in Oklahoma; searches for a Tulsa Bar Louie surface Louie's Grill & Bar instead (different, Oklahoma-based chain - included above)
Elote Cafe & Catering
✓ verified📍 514 S Boston Ave, downtown Tulsa
WEDNESDAYPuffy Taco Wednesday: $2.50 puffy tacos, 4 p.m. to close
FRIDAYFree karaoke in the bar, 8 p.m.-2 a.m., no cover
SATURDAYFree karaoke in the bar, 8 p.m.-2 a.m., no cover
SATURDAYThemed drag brunch every 2nd Saturday, showtimes 11 a.m. and 1:30 p.m. (ticketed)
Ted's Cafe Escondido
✓ verified📍 7848 S Olympia Ave W, Tulsa (Tulsa Hills) and 501 W Albany St, Broken Arrow
MONDAYKids Eat Free Monday: free kids meal with purchase of an adult entree, all day, at all Ted's locations
Torchy's Tacos
✓ verified📍 3330 S Peoria Ave, Tulsa (Brookside)
HAPPY HOURMon-Fri 2-6 p.m. (Hooky Hour): half-priced cocktails/mocktails/beer, $6 exclusive appetizers
WEEKDAYSHooky Hour, Mon-Fri 2-6 p.m.: half-price cocktails, mocktails and beer, plus exclusive $6 appetizers (e.g., diablo chicken bites, green chile pork taquitos)
DAILYRotating Taco of the Month and Drink of the Month featured chain-wide
Mexicali Border Cafe
◌ reported📍 14 W Reconciliation Way (formerly Brady St), downtown Tulsa
HAPPY HOURReported: Mon 11 a.m.-9 p.m. (all day), Tue-Fri 4-7 p.m. - $7.99 tacos/burgers, discounted margaritas and wine; hours/prices from third-party happy hour listing, not confirmed on venue's own site
MONDAYExtended all-day happy hour Monday 11 a.m.-9 p.m.: $7.99 tacos and hamburgers, discounted margaritas and wine by the glass (reported secondhand - confirm with venue)
DAILYRotating monthly features on venue site (July: Hatch Chile Chicken Burrito; margarita of the month with choice of Maestro Dobel or Teremana on the rocks)
La Tertulia
◌ reported📍 311 E 2nd St, downtown Tulsa
HAPPY HOURMon-Fri happy hour advertised on venue's Instagram and site (happy hour menu PDF); press-reported items include $5 margaritas and discounted tacos/quesadillas - exact hours not published
LUNCHLunch served daily 11 a.m.-2 p.m.; no standing discounted lunch price found
TUESDAYTaco Tuesday, 4:30-9 p.m.: $2 tacos with no limit (ground beef, carne asada, chicken, carnitas, lengua), $5 margaritas, $2 Tecates
WEEKDAYSHappy hour Mon-Fri (venue posts a happy hour menu; 2026 local press lists $2 tacos, $7 quesadillas, $5 margaritas among deals)
Hole Mole (Holé Molé)
◌ reported📍 1529 E 15th St, Tulsa (Cherry Street)
HAPPY HOUR$5 house margaritas daily (per TulsaPeople); no formal timed happy hour found
TUESDAYTaco Tuesday: $3 tacos (pork belly w/ pineapple salsa, mahi-mahi, carne asada, vegetarian options)
DAILY$5 house margaritas every day
Catrina Fresh Mex
◌ reported📍 multiple locations throughout greater Tulsa
TUESDAYTaco Tuesday: 6 tacos for $10 (beef, shrimp, birria, carnitas and more on fresh corn tortillas)
Chimi's Mexican Food
◌ reported📍 1304 E 15th St (Cherry Street) and 5320 S Harvard Ave, Tulsa
HAPPY HOURReported: Mon-Fri 4-7 p.m. - $0.75 tacos, $1 sliders, $3/$4 margaritas, $2 beers; from third-party happy hour listing, not confirmed on venue's own site
LUNCHDedicated lunch menu exists (chimismexican.com/lunch-menu) but no published standing discount price found
WEEKDAYSHappy hour Mon-Fri 4-7 p.m.: $0.75 tacos, $1 sliders, $3 small / $4 large margaritas, $2 bottled beer (third-party listing - verify with venue)
DAILYRotating monthly food special advertised on chimismexican.com
Los Cabos Mexican Grill & Cantina
✓ verified📍 300 Riverwalk Terrace #100, Jenks; 151 Bass Pro Dr, Broken Arrow; 9455 N Owasso Expy, Owasso
WEEKENDSWeekend brunch menu offered (per official menu page); no published discount pricing
Casa Tequila
✓ verified📍 5001 S Harvard Ave, Tulsa; 1311 Hillside Dr, Broken Arrow
Calaveras Mexican Grill
◌ reported📍 2326 E Admiral Blvd, Tulsa (closed Mondays; Tue-Thu 11-8, Fri 11-9, Sat 10-9, Sun 10-4)
DAILYOccasional $1 street-taco pop-ups outside the restaurant announced on venue's Facebook - event-based, not a confirmed weekly recurring deal
The Shire
◌ reported📍 COULD NOT CONFIRM IN TULSA METRO. Extensive searching (web, Yelp, Facebook) found no bar/pub named 'The Shire' in Tulsa, Broken Arrow, Jenks, Owasso, Bixby, or Sand Springs. The only 'The Shire Bar & Grill' with weekly specials pages is in East Grand Forks, MN (others in Chehalis WA, Delhi NY, Richardson TX). The user's Thursday-specials lead may refer to a different venue name — recommend asking the user for the cross streets.
McNellie's Public House
✓ verified📍 409 E 1st St, Tulsa (downtown); second location McNellie's South City, 7031 S Zurich Ave, Tulsa
HAPPY HOURReported Mon-Fri 5-7pm cheap domestic drafts ($2.50 Bud Light/Coors Light per aggregator listing) - secondhand and possibly outdated; not confirmed on McNellie's own site
WEDNESDAYBurger Night: $5.99 burgers starting at 5pm, dine-in only (McNellie's own Facebook confirms $5.99 'every Wednesday night'; older VisitTulsa listing shows $4.99, so price has risen above the user's remembered $4-5). Applies at both Tulsa locations.
Louie's Grill & Bar
✓ verified📍 6310 E 101st St, Tulsa 74137 (chain also has Jenks Riverwalk and other metro locations)
HAPPY HOURDaily 3-6pm 'social hour': Louie's house wines $5/glass, $20/bottle (official site). An aggregator reports 3-7pm discounted domestic draws/bottles but that is secondhand/dated.
DAILYSocial hour 3-6pm: $5 glasses / $20 bottles of Louie's house wines
WEDNESDAYKids eat free with purchase of an adult entree
SATURDAYWeekend brunch menu 11am-2pm
SUNDAYWeekend brunch menu 11am-2pm
Buffalo Wild Wings
✓ verified📍 Multiple Tulsa metro locations (Tulsa 71st St corridor, Broken Arrow, Owasso); deals are national at participating locations
HAPPY HOURHappy hour varies by location; no Tulsa-specific happy hour confirmed
TUESDAYBOGO Days: buy one order of traditional wings, get one of equal/lesser value 50% off (requires free Blazin' Rewards account; dine-in, takeout, or BWW app/site delivery)
THURSDAYBOGO Days: buy one order of boneless wings, get one of equal/lesser value FREE (dine-in, takeout, or BWW app/site delivery)
Hooters
✓ verified📍 8108 E 61st St, Tulsa 74133 - confirmed still open July 2026 (survived the 2025 chain closures)
Twin Peaks
◌ reported📍 7007 S Memorial Dr, Tulsa - PERMANENTLY CLOSED per Yelp (July 2026) and Uber Eats. No other Tulsa metro location found. Exclude from app.
Leon's on Brookside
◌ reported📍 3301 S Peoria Ave, Tulsa (Brookside) - PERMANENTLY CLOSED; KJRH reported the closure and Yelp lists it as closed. Exclude from app.
Blue Rose Cafe
✓ verified📍 Riverside/Brookside, Tulsa - official website states 'The Blue Rose is becoming the Sandbar Riverside Cafe'; original 1924 Riverside Dr location listed closed on Yelp. Re-check under the name Sandbar Riverside Cafe before listing.
Crow Creek Tavern
◌ reported📍 3534 S Peoria Ave, Tulsa (Brookside) - PERMANENTLY CLOSED per Yelp (April 2026). Exclude from app.
Kilkenny's Irish Pub
✓ verified📍 1413 E 15th St, Tulsa (Cherry Street)
SATURDAYIrish brunch 9am-2pm; $7 mimosas, $8 Irish coffee, $8 Bloody Marys, $20 table-side mimosa service (regular brunch pricing, not a discount)
SUNDAYIrish brunch 9am-2pm; $7 mimosas, $8 Irish coffee, $8 Bloody Marys, $20 table-side mimosa service
Arnie's Bar
◌ reported📍 318 E 2nd St, Tulsa (Blue Dome District)
HAPPY HOURReported daily 2-8pm (Sunday reportedly all night): discounted domestic draws, longnecks and pitchers, plus Boulevard Wheat/Blue Moon draws - from aggregator listing only; own site could not be fetched (robots block) and lists no specials publicly. Treat as unverified/possibly outdated.
DAILYHappy hour 2-8pm: reduced domestic draws, longnecks, pitchers (unverified aggregator info)
Elgin Park Brewery (ADDED - obvious Tulsa sports bar, McNellie's Group)
✓ verified📍 325 E Reconciliation Way, Tulsa (downtown, across from ONEOK Field)
THURSDAYThirsty Thursday: $3.50 pints of house-brewed beer after 4pm (verified on official site)
WEDNESDAY$10 small specialty pizzas and $10 beer pitchers after 5pm (per Downtown Tulsa Partnership roundup - secondhand, verify before publishing)
Yokozuna
✓ verified📍 Two locations: Downtown (309 E 2nd St, Tulsa) and South Tulsa (9146 S Yale Ave, Suite 100)
HAPPY HOURDaily 2-5pm at both locations: discounted signature rolls and appetizers plus cocktails at the bar. A Nov 2025 local roundup listed sample prices of $5 spicy roll, $5 Philadelphia roll, $6 gyoza, $6 spring rolls (prices secondhand; the daily 2-5pm window is official). Note: older third-party listings showing 3-6pm half-price sushi and late-night 10pm-12am windows are outdated.
DAILYHappy hour 2-5pm: discounted signature rolls and appetizers, cocktail specials (both Downtown and South Tulsa locations)
Roka Bar & Asian Flavors
✓ verified📍 1616 S Utica Ave, Tulsa
HAPPY HOUREvery day 3-6pm PLUS all day Wednesday, dine-in only. Food: $3.50 edamame, $4 cheese wontons, $5 avocado spring rolls, $6 kimchi fries, $6 egg rolls, $6.50 tempura veggie roll, $7 potstickers, $8 lettuce wraps, $9.50 Roka Roll. Drinks: $4 beers (PBR, Tecate, Miller Lite, Yuengling, Blue Moon, Stonecloud Lite, Dead Armadillo Tulsa Flag), $5 house wine glasses, $5 wells, $8 half-liter rum punch.
DAILYHappy hour 3-6pm: $3.50-$9.50 small plates (edamame, cheese wontons, kimchi fries, potstickers, lettuce wraps, Roka Roll), $4 beers, $5 wine/wells, $8 half-liter rum punch (dine-in only)
TUESDAY$7 Roka Burgers plus $2 off any OKIE (Oklahoma) beers
WEDNESDAYHump Day Happy Hour: full happy hour menu runs ALL DAY
SUNDAYHalf-priced bottles of wine
KEO Asian Cuisine
✓ verified📍 Three locations: 3524 S Peoria Ave (Brookside), 8921 S Yale Ave (South Tulsa), 845 E Kenosha St (Broken Arrow)
HAPPY HOUREvery day 4-6pm, available at the bar. Food: $4 crispy vegetable spring rolls, $5 coconut chicken skewers, $5 fresh spring rolls w/ shrimp, $5 beef samosa, $6 lemongrass beef skewers, $7 tempura vegetables. Drinks: $4 Sapporo draught, $5 Lone Birch Chardonnay, $6 Throwback Pinot Noir, $6 KEO house lemongrass-pear martini.
LUNCHLunch menu served with most entrees/specialties $12-$19 (Tom Yum $12, Vietnamese chicken salad $12, Tom Kha $13, Pho $15); no discounted fixed-price lunch combo advertised
DAILYBar happy hour 4-6pm: $4-$7 street-food plates (spring rolls, skewers, samosas, tempura), $4 Sapporo, $5-$6 wine, $6 house martini
P.F. Chang's
✓ verified📍 1978 E 21st St, Tulsa (Utica Square area)
HAPPY HOURMonday-Friday 3-6pm (Tulsa location confirmed participating): half-priced 'half apps' (lettuce wraps, ribs, crab wontons, dumplings), $5.99 select beer, $6.99 select wine, $8.99 select cocktails. Not offered Saturday-Sunday.
WEEKDAYSHappy hour 3-6pm Mon-Fri: half-price half-size appetizers, $5.99 select beers, $6.99 select wines, $8.99 select cocktails
WEDNESDAYWine Wednesday: half off all bottles of wine and champagne all day (excluding select holidays)
In the Raw Sushi
◌ reported📍 Three Tulsa locations: VU/Downtown (110 N Elgin Ave), Brookside (3321 S Peoria Ave), On the Hill/South (6151 S Sheridan Rd); Jenks location listed as coming soon
HAPPY HOURMonday-Thursday 3-5pm: half off select rolls and appetizers (incl. edamame), $4 wine, $5 sake, $2.50 domestic beer (per Nov 2025 The Pickup roundup, listed for Downtown/VU and On the Hill; corroborated by customer reviews mentioning Mon-Thu happy hour). Official site links a happy hour menu PDF but it is image-only, so exact current items/times could not be confirmed from the venue directly - re-verify by phone before publishing.
LUNCHSeparate lunch menu offered daily; no standing discounted lunch deal price verified
WEEKDAYSHappy hour Mon-Thu 3-5pm: half off select rolls and appetizers, $4 wine, $5 sake, $2.50 domestic beer
DAILYRotating monthly food and drink specials per location (e.g., pork banh mi, coconut shrimp chain-wide plus location-specific rolls/cocktails) - published on official monthly specials page
Sushi Hana
✓ verified📍 3739 S Peoria Ave, Tulsa (Brookside); former Riverside Pkwy location is closed
HAPPY HOUROfficial site advertises 'Happy Hours! Fixed-price appetizers & rolls!' but publishes no days/times or prices - needs a phone call (918-712-9338) to pin down. Closed Sundays, so happy hour is Mon-Sat at most.
LUNCHLunch service Mon-Fri 11am-2:30pm with a dedicated lunch menu; no verified standing lunch-deal price
WEEKDAYSFixed-price appetizers and rolls happy hour advertised; exact days/times/prices not published by venue
Lanna Thai Restaurant
◌ reported📍 7227 S Memorial Dr, Tulsa
LUNCHMenu includes a dedicated 'Lunch Specials' section (confirmed via current delivery menu); lunch served daily approximately 11am-2:15pm (restaurant closes 3-5pm between lunch and dinner). Current in-house prices could not be verified - official website was unreachable (HTTP-only site).
DAILYLunch specials menu served until ~2:15pm; specific dishes/prices unverified - confirm with venue (918-249-5262)
Marshall Brewing Company Tap Room
✓ verified📍 1742 E 6th St, Tulsa (Pearl District)
American Solera (Bub's kitchen)
◌ reported📍 1702 E 6th St, Tulsa (Pearl District)
MONDAYMonday Mania: half-off all Bub's burgers (per Tulsa Flyer brewery guide, April 2026; brewery site could not be fetched to confirm current status)
Cabin Boys Brewery (taproom + Brewpub)
✓ verified📍 Taproom: 1717 E 7th St, Tulsa; Brewpub: 223 N Main St, Tulsa (former Prairie Brewpub space), food by Metropolis cheesesteaks
FRIDAYFirst Friday pop-ups with live entertainment at the Brewpub (monthly, first Friday of the month); brewpub also hosts karaoke, cocktail classes and live music on rotating dates - check their Facebook for days
NEFF Brewing
✓ verified📍 321 S Frankfort Ave, Suite 2, downtown Tulsa (East Village)
HAPPY HOURTuesday: all-day happy hour; Wednesday-Friday 3-6pm happy hour (venue's own FAQ; discount amounts not itemized on site)
TUESDAYAll-day happy hour + Tuesday Trivia at 7pm ($50 gift card to winning team per Downtown Tulsa roundup)
FRIDAY$10 beer flights all day
SATURDAYWeekend brunch menu (Saturday and Sunday)
SUNDAYWeekend brunch menu
Welltown Brewing
✓ verified📍 114 W Archer St, Tulsa Arts District; closed Mondays
WEDNESDAYWeekly themed trivia night (listed on Welltown's own events page; 7pm start per their Instagram and Downtown Tulsa's trivia roundup)
Fassler Hall
✓ verified📍 304 S Elgin Ave, Tulsa (Blue Dome District)
HAPPY HOURTue-Fri 4-8pm happy hour incl. 3 mini bratwursts or chili cheese dogs $6.75 (per Tulsa Flyer, May 2026 - not published on venue's own site, verify before listing)
MONDAYSausage Party Mondays: all sausages half price 11am-midnight, dine-in only, excludes sausage sampler (venue's own site; bratwurst about $4 per Tulsa Flyer)
MONDAYBurger + beer combo $10 from 7pm to close (per Tulsa Flyer, May 2026 - secondhand, not on venue site)
SATURDAYBrunch menu 11am-4pm (Saturday and Sunday)
SUNDAYBrunch menu 11am-4pm
Dust Bowl Lanes & Lounge
✓ verified📍 211 S Elgin Ave, Tulsa (Blue Dome District); closed Mondays
SUNDAYSunday bowling special: $20/hour per lane (vs. $30/hr Tue-Sat) + $3.50 shoe rental, up to 8 people per lane
Valkyrie
✓ verified📍 13 E Reconciliation Way, Tulsa Arts District; open 7 days 4pm-2am
Saturn Room
◌ reported📍 209 N Boulder Ave, Tulsa Arts District
HAPPY HOURUnconfirmed - Tulsa Arts District calendar listed a recurring 'Happy Hour at Saturn Room' event through 2025, but no days/times/prices are published on the venue's own site; verify with venue
FRIDAYFirst Friday live music (monthly, first Friday, per TulsaGo); seasonal Sippin' Santa holiday pop-up runs Black Friday through December (venue site)
Broken Arrow Brewing Company
✓ verified📍 333 W Dallas St, Broken Arrow (Rose District)
HAPPY HOURDuring Tuesday game night: $1 off all full pours (venue's own site)
TUESDAYMalty Game Night trivia - free to play, happy hour pricing ($1 off all full pours) runs throughout game night; brewery also hosts weekly music bingo, karaoke and live music per Tulsa Flyer's April 2026 brewery guide
Charleston's Restaurant
✓ verified📍 Two Tulsa locations: 6839 S Yale Ave (74136) and Brookside, 3726 S Peoria Ave (74105)
HAPPY HOURSocial Hour, Monday-Friday 3:00-6:00pm: $8 premium-well classic cocktails (Old Fashioned, Margarita, French 75, Crisp Martini, Paloma, Whiskey Sour, Rum Punch, Charleston's Club), featured wine $6 (6oz)/$9 (9oz), $1 off all beer, $2 off select starters (dynamite shrimp, flatbread pizza, shrimp cargot, queso, cream spinach & artichoke dip). Confirmed on the 2026 Social Hour menu PDF that applies to all Oklahoma locations.
WEEKDAYSSocial Hour Mon-Fri 3-6pm: $8 classic cocktails, $6/6oz featured wine, $1 off all beer, $2 off select starters
Fleming's Prime Steakhouse & Wine Bar
✓ verified📍 1976 Utica Square, Tulsa, OK 74114 (Utica Square)
HAPPY HOURSocial Hour daily (7 days) 4:00-6:30pm in the bar at the Tulsa location: $9 hand-crafted featured cocktails (Time Is Honey, Agave My Heart, Keep Your Gin Up, Olive A Martini), $9 featured 6-oz wine pours (Hayes Ranch Sauv Blanc, Sea Sun Chardonnay, Pebble Lane Pinot Noir, Josh Cabernet), plus bar bites $12-$25 (sliders, meatballs, shrimp, tuna tartare). National bar-menu page lists Social Hour as nightly starting 3pm, but the Tulsa location page says 4-6:30pm daily (Tulsa opens at 4pm).
DAILYSocial Hour 4-6:30pm: $9 featured cocktails, $9 featured 6-oz wine pours, bar bites menu in the bar
DAILYFleming's Classics prix fixe: 2-course menu (soup or salad + choice of three entrees) for $59
PRHYME: Downtown Steakhouse
✓ verified📍 111 N Main St, Tulsa, OK 74103 (Tulsa Arts District)
HAPPY HOURHalf-Priced Bar Nights: Monday & Tuesday, entire bar menu half off in the bar area (venue site does not list specific cut-off times; restaurant hours Mon-Sat 4-11pm, Sun 4-9pm)
MONDAYHalf-Priced Bar Night: bar menu half off in the bar area
TUESDAYHalf-Priced Bar Night: bar menu half off in the bar area
FRIDAYPrime Rib Special: $34.95 with choice of soup or salad
SATURDAYPrime Rib Special: $34.95 with choice of soup or salad
SUNDAYTenderloin Tastings 4-9pm: $34.95 for two 4-oz filets (USDA Prime + grass-fed) with side and soup or salad
The Melting Pot
✓ verified📍 300 Riverwalk Terrace, Suite 190, Jenks, OK 74037 (Riverwalk)
HAPPY HOUR"Down to Fondue" Happy Hour: Sunday-Friday 4:00-6:00pm in the bar area (confirmed on the Tulsa/Jenks location's own site; item-level pricing not published online). Not offered Saturdays.
SUNDAYDown to Fondue Happy Hour 4-6pm in bar area
WEEKDAYSDown to Fondue Happy Hour Mon-Fri 4-6pm in bar area (Sun-Fri per venue site)
DAILYBig Night Out four-course fondue dinners for two (standing package; price varies by menu theme)
Mahogany Prime Steakhouse
✓ verified📍 4840 E 61st St, Tulsa, OK 74136
HAPPY HOUR"Cocktail Hour" nightly starting at 4:00pm (bar opens an hour before the 5pm dining room). The Tulsa site does not publish discounted cocktail-hour pricing (only the Omaha location posts a happy hour menu), so treat any discount claims as unconfirmed for Tulsa.
DAILYCocktail Hour in the bar from 4pm; no published discount details for the Tulsa location
Bull in the Alley
✓ verified📍 201 N Main St (alley entrance), Tulsa, OK 74103 (Tulsa Arts District)
Waterfront Grill
✓ verified📍 120 Aquarium Dr, Jenks, OK 74037 (Riverwalk, next to Oklahoma Aquarium)
Redrock Canyon Grill
✓ verified📍 9916 Riverside Pkwy, Tulsa, OK 74137 (on the river)
SATURDAYWeekend brunch served 10:30am-3pm (breakfast quesadilla, chicken pot pie, French toast); brunch menu, not a discount
SUNDAYWeekend brunch served 10:30am-3pm; brunch menu, not a discount
Juniper
✓ verified📍 324 E 3rd St, Tulsa, OK 74120 (East Village, downtown)
HAPPY HOURWeekdays (Mon-Fri) 4:00-6:00pm: $7 classic cocktails, $7 Juniper weekly featured cocktail, $5 red/white/rose wines, $5 beer; happy hour food menu includes 3 tacos for $9, fried chicken sandwich $15, wagyu smash burger $20
WEEKDAYSHappy hour Mon-Fri 4-6pm: $7 classic + weekly cocktails, $5 wine, $5 beer, $9 taco trio and other HH food
Polo Grill
✓ verified📍 2038 Utica Square, Tulsa, OK 74114
Mazzio's Italian Eatery
✓ verified📍 Multiple Tulsa metro locations (e.g., 2425 E 71st St and 5119 S Sheridan Rd, Tulsa)
HAPPY HOUR'5 Until 5' deal: $5 small 1-topping pizza until 5:00pm (from mazzios.com promo page); no bar happy hour
LUNCHWeekday lunch buffet (all-you-can-eat pizza, salad, dessert) at participating locations, typically 11am-1:30pm; roughly $9-10 but price/participation varies by store - lunch buffet is advertised on mazzios.com but hours/price shown only on franchise Facebook posts
WEEKDAYSLunch buffet ~11am-1:30pm, all-you-can-eat pizza/salad/dessert, ~$9-10 at participating locations (confirm locally)
DAILY5 Until 5: $5 small 1-topping pizza until 5pm
SATURDAYSaturday Night Buffet 5-8pm: endless pizza, salad, desserts - under $10 adults, $5 kids (limited time, per mazzios.com)
Cicis Pizza
✓ verified📍 3 Tulsa locations: 3126 S Garnett Rd, 4949 S Peoria Ave, 8955 S Memorial Dr
LUNCHAll-you-can-eat pizza/pasta/salad/dessert buffet daily, adults from $9.99 and kids from $5.99 per cicis.com (pricing varies by location)
DAILYAYCE buffet from $9.99 adult / $5.99 kids, all open hours
MONDAYEXPIRED: $5.99 adult buffet Mon-Tue was a national promo Jan 5-Feb 10, 2026 only (digital coupon); not currently running as of July 2026
Golden Corral Buffet & Grill
◌ reported📍 8144 E 21st St and 9711 E 71st St, Tulsa
LUNCHWeekday lunch buffet (cheapest daypart), roughly $12-15 adults, lunch served ~11am-4pm; seniors ~$1-2 less, kids 4-12 discounted, 3 and under free - prices from third-party price trackers, NOT confirmed on goldencorral.com for Tulsa; may exceed a $12 cap
WEEKDAYSLunch buffet pricing ~$12-15 adult (unverified third-party figure), 11am-4pm
Jason's Deli
◌ reported📍 1330 E 15th St (Cherry Street) and 8321 E 61st St, Tulsa; also Broken Arrow
LUNCHStanding menu combos (half sandwich + cup of soup or salad bar trip) and the all-you-can-eat salad bar as a meal; Tulsa prices not published online - most combos land ~$10-13, so some exceed a $12 cap
DAILYPick-a-combo (half sandwich/soup/salad bar) and AYCE salad bar; price varies by location, not a day-specific deal
McAlister's Deli
◌ reported📍 Multiple Tulsa metro locations (Tulsa, Broken Arrow, Owasso, Jenks)
LUNCH'Choose 2' standing combo - pick two of half sandwich, giant spud, soup, mac, or salad; typically ~$9-12 in this market per third-party menu trackers (Tulsa price not published on mcalistersdeli.com without ordering)
DAILYChoose 2 combo ~$9-12, all day, every day
Schlotzsky's
◌ reported📍 Multiple Tulsa locations: 4905 E 41st St, 2343 E 71st St, 10205 S Memorial Dr
LUNCHSmall Original sandwich combos with chips + drink generally run under $12; no Tulsa-specific standing discount found on schlotzskys.com; app/rewards deals rotate
DAILYSmall sandwich combo under ~$12 (standing menu, not a discount); rotating app-only deals via Schlotzsky's Rewards
Freeway Cafe
✓ verified📍 4 Tulsa locations: 465 S Sheridan Rd, 1547 E 3rd St (downtown), 5849 S 49th W Ave (west), 4401 E 31st St (midtown)
LUNCHAdvertises rotating daily specials (home-style plates) on its site, but items and prices are only posted as menu images/in-store - could not extract specific day-by-day list; old freewaycafeinc.com specials page is defunct (domain now redirects elsewhere), current site is freewaycafes.com
DAILYRotating home-style daily specials advertised; check location Facebook or in-store board for the day's plate and price
Tally's Good Food Cafe
✓ verified📍 1102 S Yale Ave, Tulsa
Savoy Restaurant
✓ verified📍 6033 S Sheridan Rd, Tulsa; open 7 days 6am-2pm
Jimmy's Egg
✓ verified📍 Multiple Tulsa metro locations (Tulsa, Broken Arrow, Owasso)
LUNCHOfficial lunch menu (burgers, melts, clubs, quesadillas) exists but jimmysegg.com states 'prices and items vary by location' and lists no dollar amounts; no confirmed standing weekday lunch-deal price for Tulsa as of July 2026
WEEKDAYSLunch menu available late morning onward; location-level specials sometimes posted on individual store Facebook pages - none confirmed for Tulsa stores
Bill's Jumbo Burgers
◌ reported📍 2002 E Admiral Blvd, Tulsa
Brownie's Hamburgers
◌ reported📍 2130 S Harvard Ave, Tulsa (plus a south Tulsa location)
India Palace
◌ reported📍 6963 S Lewis Ave, Tulsa
LUNCHLunch buffet served daily 11am-2pm (lunch hours confirmed via Restaurantji listing and recent reviews praising the buffet); current price not published online - historically ~$11-13, call (918) 492-8040 to confirm
DAILYAll-you-can-eat Indian lunch buffet 11am-2pm, price unpublished (~$11-13 reported)
Buffet Palace
◌ reported📍 10934 E 21st St, Tulsa
LUNCHChinese lunch buffet at a lower weekday-lunch price than dinner (typical of the format); exact current prices unconfirmed - the restaurant's old website domain now hosts spam, so verify by phone (918) 234-1233; Yelp listing active as of June 2026
WEEKDAYSDiscounted lunch buffet vs dinner pricing; exact price unverified
China Wok Buffet
◌ reported📍 4971 S Peoria Ave, Tulsa (Brookside)
LUNCHChinese buffet with cheaper weekday lunch pricing typical of the format; exact current lunch price unconfirmed online; Yelp listing active as of May 2026
WEEKDAYSLunch buffet at lower price than dinner; exact price unverified
James E. McNellie's Public House
◌ reported📍 409 E 1st St, downtown Tulsa (also South Tulsa at 7031 S Zurich Ave)
WEDNESDAYBurger Night: $4.99 burger starting at 5pm, dine-in only (fries typically extra); one of Tulsa's best-known weekly deals
Buffalo Wild Wings
◌ reported📍 6222 E 41st St and 7568 S Olympia Ave (Tulsa Hills), Tulsa; also Broken Arrow/Owasso
HAPPY HOURvaries by location; not published on corporate site - confirm with each Tulsa store
TUESDAYWing Tuesday: BOGO free traditional wings (6/10/15-piece), dine-in only
THURSDAYBOGO free boneless wings, dine-in or online/app takeout-delivery
Andolini's Pizzeria
✓ verified📍 Cherry Street (1552 E 15th St) plus Broken Arrow, Owasso, Jenks Riverwalk, Sliced downtown
MONDAYBOGO Monday: buy one pizza, get second (equal/lesser) half price - code 'Bogofosho' online
WEDNESDAYFree garlic knots for dine-in guests (reported by TulsaKids, Sept 2024 update)
Elote Cafe & Catering
✓ verified📍 514 S Boston Ave, downtown Tulsa
WEDNESDAYPuffy Taco Wednesday: $2.50 chicken or veggie puffy tacos, 4pm-close
Fassler Hall
✓ verified📍 304 S Elgin Ave, downtown Tulsa
MONDAYSausage Party Monday: all sausages half price, 11am-midnight, dine-in only (excludes sausage sampler)
Roka
✓ verified📍 1616 S Utica Ave, Tulsa
HAPPY HOURDaily 3-6pm (all day Wednesday): discounted appetizers and drinks; dine-in only, can't combine offers
TUESDAY$7 Roka Burger plus $2 off any OKIE beer, dine-in only
WEDNESDAYHump Day: happy hour pricing all day long
SUNDAYSippin' Sundays: half-price bottles of wine
Roppongi
✓ verified📍 1616 S Utica Ave area (Pearl/6th St), Tulsa - sister to Roka
THURSDAYHalf-Price Ramen Night: 50% off ramen bowls, evening (roughly 4/5pm-close)
El Chico Cafe
✓ verified📍 Tulsa 21st Street location and other Tulsa-area stores (participating locations)
LUNCHWednesday enchilada plate $7.99 at lunch
TUESDAYHalf-price Combination Fajitas for Two: $22.99 after 5pm
WEDNESDAY2 cheese enchiladas with rice & beans: $7.99 lunch / $8.99 dinner
THURSDAYKids Night: kids under 12 eat for $0.99 with adult entree (kids items up to $5.99, one per adult, dine-in only)
FRIDAYFajitas for Two (chicken, beef, or combo) $29.99
Andy B's Bowl Social
✓ verified📍 8711 S Lewis Ave, Tulsa
WEDNESDAYKids Eat Free all day Wednesday: kids 12 & under free with adult menu item purchase of $9+; exclusions apply, can't combine offers
Ted's Cafe Escondido
✓ verified📍 7848 S Olympia Ave, Tulsa Hills; 3202 W Kenosha St, Broken Arrow
MONDAYKids Eat Free: free kids meal (12 & under) with purchase of adult entree, every Monday
HuHot Mongolian Grill
◌ reported📍 6746 S Memorial Dr, Tulsa
LUNCHWeekday lunch grill $14.99 (weekend/holiday lunch $18.99) - standing everyday pricing per official site
TUESDAYKids Night: free kids grill meal with adult meal purchase, Tuesday evenings (reported by TulsaKids; not shown on corporate site - confirm locally)
Big Whiskey's American Restaurant & Bar
◌ reported📍 4523 E 51st St, Tulsa
HAPPY HOURbrand promotes a happy hour bar menu; Tulsa days/hours not published - confirm locally
TUESDAYKids Eat Free with adult entree purchase, 5-9pm, dine-in only (brand runs Kids Eat Free Tuesdays chain-wide; Tulsa hours per TulsaKids)
MAD Eats
◌ reported📍 201 S Main St #130, Owasso (Redbud District)
HAPPY HOURweekly drink specials advertised on official site, details not published
MONDAYKids eat free 5-8pm with purchase of adult entree (reported by TulsaKids; not on venue site - confirm)
DAILYAll-day brunch with daily mimosa and Bloody Mary specials
Peppers Grill
◌ reported📍 1950 Utica Square, Tulsa
MONDAYKids 10 & under eat free all day with purchase of adult entree (reported by TulsaKids and TulsaPeople)
Gaetano's Pizzeria & Creamery
◌ reported📍 12141 S Elm St #105, Jenks
TUESDAY$11 large pizza, 5pm-close (TulsaKids, updated Sept 2024)
WEDNESDAYKids eat free 5pm-close with purchase of adult entree
Holé Molé
◌ reported📍 1529 E 15th St (Cherry Street/Pearl), Tulsa
HAPPY HOURWeekdays 3-6pm: $3 tacos (secondhand)
TUESDAYTaco Tuesday: $3 tacos all day (reported by TulsaKids, Sept 2024 update; confirm on venue Instagram @holemoletulsa)
WEEKDAYSHappy hour 3-6pm: $3 tacos
Bricktown Brewery
◌ reported📍 9409 E 71st St (Woodland Hills), Tulsa; also Owasso
WEDNESDAYHalf-price wood-fired pizzas all day every Wednesday (confirmed on chain's location Facebook pages; verify Tulsa/Owasso stores participate)
Stone Mill BBQ and Steakhouse
◌ reported📍 2000 W Reno St, Broken Arrow
TUESDAYAll-you-can-eat ribs with two sides (~$16 as of TulsaPeople's 2022 roundup - price likely higher now; confirm before publishing)
District Burger
◌ reported📍 downtown Tulsa (East Village district)
HAPPY HOURMon-Thu 2-6pm: $5 burgers
WEEKDAYSMonday-Thursday happy hour 2-6pm: $5 burgers (TulsaKids, Sept 2024 update)
Empire Slice House
◌ reported📍 417 N Main St, Tulsa (downtown Arts District)
LUNCHWeekday slice + salad + drink combo ~$12 (stale source, verify)
WEEKDAYSLunch combo: slice + salad + drink ~$12 (2022 roundup - confirm current price)
TUESDAYDiscounted large slices (~$4.25, per 2022 TulsaPeople roundup - confirm)
Cafe Olé
◌ reported📍 3509 S Peoria Ave (Brookside), Tulsa
TUESDAYTaco Tuesday: mix-and-match street tacos, gorditas, empanadas, molettes ~$2.50 each (2022 TulsaPeople roundup - confirm current pricing)
Elgin Park Brewery
◌ reported📍 325 E M.B. Brady St (downtown, near ONEOK Field), Tulsa
WEDNESDAY$10 small specialty pizzas and $10 beer pitchers after 5pm (2022 Downtown Tulsa roundup - confirm current)
IHOP
◌ reported📍 multiple Tulsa-metro locations (participating locations only)
DAILYKids Eat Free 4-10pm: one free kids meal per adult entree at participating locations - confirm each Tulsa store participates
Denny's
◌ reported📍 multiple Tulsa-metro locations (participating locations only)
TUESDAYKids Eat Free 4-10pm with adult entree purchase at participating locations (Denny's has periodically expanded this to 7 days/week as a promo - confirm current days with Tulsa stores)
Louie's Grill and Bar
◌ reported📍 6310 E 101st St, Tulsa (per TulsaKids; venue's site mainly lists OKC-area stores - confirm Tulsa location before publishing)
WEDNESDAYKids eat free with adult entree purchase
Crawpappy's Bar & Grill
◌ reported📍 3344 E 51st St, Tulsa
HAPPY HOURA different special every day of the week
MONDAY$1 wings, $3.75 domestic bottles
TUESDAY$3 hamburgers, $5 wells
WEDNESDAY$14 shrimp boil, $1 off whiskeys
THURSDAY$2 tacos, $5 UV shots
FRIDAY$10 shark bites, $5.50 select freezer shots
SATURDAY$5 chicken nachos, $1 off seltzers
SUNDAY$3.50 hamburgers, $3.75 domestic bottles
The Brook Restaurant & Bar
◌ reported📍 3 Tulsa locations
HAPPY HOURMon-Fri 3-6pm: $7 appetizers; daily 8pm-close: $3 domestic bottles, $5 wells, $10 frozen flights
MONDAY$8 half-pound burger, $5 house margaritas
TUESDAY$10 wrap special, $3 local beer pints (4pm-close)
WEDNESDAY$10 fish and chips, $3 glasses of wine
THURSDAY$9 quesadilla, $5 frozen cocktails
Bird and Bottle
◌ reported📍 3324-A E 31st St, Tulsa
HAPPY HOURDaily 3-6pm: half-price small plates, $4 martinis
MONDAY$10 sandwich (varies)
WEDNESDAY$1 wings
SATURDAY$4 espresso martinis at brunch (also Sunday)
Roosevelt's
◌ reported📍 1551 E 15th St, Tulsa (Cherry Street)
HAPPY HOURMon-Fri 2-5pm AND 9pm-close: half-price starters, $5 frozen drinks, wine, margaritas, spritzes
DAILY$5 off burgers nightly after 9pm
Reasor's Deli (sushi)
◌ reported📍 All Tulsa Reasor's locations
WEDNESDAYSelect sushi rolls $5.55
Bishop Quigley
◌ reported📍 1810 S Cincinnati Ave, Tulsa
MONDAY$10 fish & chips
Bourbon Street Cafe
◌ reported📍 211 E 2nd St S, Tulsa
HAPPY HOURDaily 2:30-5:30pm & 8pm-close: select appetizers $8, $4 drafts, $6 wine, $6 wells
Boston Deli Grill & Market
◌ reported📍 6231 E 61st St, Tulsa
WEDNESDAY$25 dinner special
THURSDAY$45 monthly dinner specials (select Thursdays)
Doc's Wine & Food
◌ reported📍 3509 S Peoria Ave, Tulsa (Brookside)
HAPPY HOURTue-Sun 4-6pm: discounted oysters and appetizers, $6 cocktails, $7 wines
En Fuego
◌ reported📍 Guthrie Green, Tulsa Arts District
HAPPY HOURWed-Sat 3-6pm: half-price draft beers, chips & dips, wings, margaritas, frozen drinks
Fixin's Soul Kitchen
◌ reported📍 222 N Detroit Ave, Tulsa
HAPPY HOURMon-Fri 3-6pm: $8 mac-n-cheese balls, $6 drink specials, $2 off cocktails
Il Seme
◌ reported📍 15 W 5th St, Tulsa
HAPPY HOURTue-Fri 4-6pm: rotating snacks under $10, drink specials
LoFi Pizza & Wine
◌ reported📍 1301 E 15th St, Tulsa
HAPPY HOURMon-Fri 2-5pm & 9pm-close: $10 classic pies, $20 featured bottle, $3 Miller High Life
Mother Road Market
◌ reported📍 1124 S Lewis Ave, Tulsa
WEDNESDAY$5 bites from vendors, $5 drink specials at the bar
Nola's Creole & Cocktails
◌ reported📍 1334 E 15th St, Tulsa
HAPPY HOURMon-Fri 2-5pm: $1 gulf oysters, $6 appetizers, $4 house wine, $6 draft cocktails
Prospect Local Bar & Kitchen
◌ reported📍 121 S Elgin Ave, Tulsa
HAPPY HOURFri-Sat 3-6pm: half-off wings, $5 wells, $4 Brut
WEDNESDAY$7 Oilman Club, $4 Brut, $5 wells (5-9pm)
THURSDAY$7 Whistle Burger (5-9pm)
Sapori on Cherry Street
◌ reported📍 1344 E 15th St, Tulsa
HAPPY HOURTue-Fri 4:30-6pm: Martini Linguine + martini $10, $6 house wine, $6 arancini, $10 fritto misto
Savastano's Pizzeria
◌ reported📍 8211 E Regal Pl Suite 109, Tulsa
LUNCHGreat Bambino lunch special $9.99, Mon-Fri 11am-2pm
MONDAY14 inch thin crust one-topping $10
WEDNESDAY$2 off pepperoni and sausage pizzas
Smoke. Woodfire Grill
◌ reported📍 1542 E 15th St, Tulsa
HAPPY HOURMon-Fri 3-6pm: special menu items, $6 martini, $5 local draft, $6 house wine
The Tavern
◌ reported📍 201 N Main St, Tulsa
DAILYHalf-price Tavern Burger after 9pm
Roka Bar & Asian Flavors (weekly specials page)
✓ verified📍 1616 S Utica Ave, Tulsa
HAPPY HOURDaily 3-6pm: discounted drinks and appetizers
TUESDAY$7 Roka Burgers + $2 off any OKIE beer
WEDNESDAYHump Day: happy hour pricing ALL day
SUNDAYHalf-priced bottles of wine
QuikTrip
✓ verified📍 HQ is in Tulsa; dozens of Tulsa metro locations (the metro's dominant c-store chain)
FREEBIESRecurring free-item coupons in the QT app several times a year: e.g. FREE Big Q fountain drink (Memorial Day 5/25/26, limit 1, Big Q cups only) and FREE hot dog in the app on National Hot Dog Day (7/15/26). App also carries rotating special offers/coupons and order-ahead. QT Pay (bank-linked wallet) adds 5% off in-store and in-app plus instant everyday per-gallon fuel savings.
Maverik (incl. former Kum & Go)
✓ verified📍 All Oklahoma Kum & Go stores were rebranded to Maverik (chainwide conversion of ~400 stores completed Nov 2025), giving Maverik numerous Tulsa metro locations
JOIN → FREEFree XL fountain drink added to your account immediately at signup (appears in 'My Stuff'; valid 30 days; redeem by phone number, app barcode, or club card).
FREEBIESFreebie Friday: a new FREE item every week for Adventure Club members, 'no purchase required' (per Maverik's FAQ) — claim via the Maverik app offer at the register. Also Punch-It! digital punch cards (buy 10, get 1 free on energy drinks, BonFire food, fountain drinks, coffee, and whole pizzas), exclusive weekly member deals 365 days/year, and $4–$7 rotating meal deals. Nitro upgrade: 15¢+/gal off fuel every day (promo rate valid 5/12–9/7/26), 25% off fountain drinks and 25% off coffee/cappuccino/hot chocolate any size.
POINTSTrail Points: 2x points per $1 spent in store and 1x per gallon of fuel (Nitro members earn 4x per $1 in store). Points spend like cash in-store or in the Maverik app, or can be used on sweepstakes entries.
Casey's
✓ verified📍 Multiple Casey's locations across the Tulsa metro (Tulsa, Broken Arrow, Owasso, Bixby, Sand Springs area)
BIRTHDAYFree birthday treat every year — reported as a free donut or cookie (third-party report; official pages confirm a birthday treat exists but not the item).
FREEBIESPoints on every purchase redeemable for Casey's Cash (store credit) or fuel discounts; pizza punch card — buy 10 whole pizzas, get the 11th FREE; member-exclusive offers and clubs; regular free/discount days for members (e.g. free any-size hot coffee on National Coffee Day 2025).
POINTSEarn 10 points per $1 spent in-store and 5 points per gallon of fuel. 250 points = $1 Casey's Cash, or 250 points = 5¢/gal fuel discount (max 20 gallons). Points don't expire as long as you purchase at least once every 12 months; redeemed rewards expire after 30 days.
7-Eleven
✓ verified📍 Limited in Tulsa proper — Oklahoma's ~130 corporate 7-Eleven stores are concentrated in the OKC metro (former 7-Eleven Stores of Oklahoma); only a handful of Tulsa-area stores, so verify locations before featuring
BIRTHDAYFree Slurpee during your birthday month (any member).
FREEBIESPoints on purchases redeemable in-app for free food and drinks; FREE Slurpee during your birthday month; Slurpee Happy Hour — $1 large Slurpee for members Mon–Fri 3–6 p.m.; $3–$5 app meal deals (taquitos, roller grill combos, pizza, wings); annual freebies on 7-Eleven Day (7/11) and Bring Your Own Cup Day ($1.99 fill, next one reported Sept 13).
POINTSEarn 10 points per $1 on qualifying purchases (excludes age-restricted items, fuel, services). In the app: choose a reward, tap redeem, and scan the barcode at checkout; points are deducted from your balance.
OnCue
✓ verified📍 OKC-based chain that has expanded into the Tulsa metro; several Tulsa-area locations and growing
FREEBIESPoints that spend like cash on snacks, drinks and more; exclusive monthly in-store/app offers; and (per a local deals site) 'Free Item Tuesday' — OnCue gives away a free food or drink item (e.g. 28oz BodyArmor) to the first 1,000 app users to claim it each Tuesday, item changes weekly — verify current mechanics in the OnCue app.
POINTSEach point is worth $0.01 (100 points = $1.00); earn on merchandise purchases (excludes tobacco, alcohol, lottery) and redeem instantly in-store. Get a card from a cashier or register via the app/Kickback online.
Love's Travel Stops
✓ verified📍 Oklahoma-based chain (OKC HQ); Love's Travel Stops and Country Stores on the Tulsa metro highways (Catoosa/I-44 corridor and surrounding towns)
JOIN → FREE100 bonus points on your first in-store scan (offer runs through 9/30/2026).
FREEBIESMajor program upgrade announced Feb 2026: points redeemable like cash on future purchases; Drink Club — every 5th fountain drink or coffee is FREE for casual (non-CDL) members; frequent food promo weeks (Hot Dog Week 7/13–17/26 included a totally free hot dog on 7/15).
POINTSCasual drivers earn 1 point per gallon of gas/auto diesel and 2 points per $1 on in-store merchandise, plus an extra 2 points per $1 on Love's-brand products, meals, and bulk DEF. Points redeem like cash at checkout.
Circle K
✓ verified📍 Numerous Circle K locations across the Tulsa metro
JOIN → FREE25¢/gal off your first 5 fuel-ups; limited-time: text BONUS to 25050 to join and get a FREE Polar Pop (up to 44 oz).
FREEBIESFree membership with everyday fuel savings (3¢/gal up to 35 gal; 5¢/gal for Premium members who spend $500+/yr), personalized offers and 'surprise treats' (periodic free drink/snack coupons in the app), member challenges (July 2026: fuel up 3x, 5-gal min, to earn a 20¢/gal reward), and app coupon freebies on food holidays (free medium coffee on National Coffee Day 2025, no purchase necessary; $1 roller-grill hot dogs on Hot Dog Day 2026).
Braum's
✓ verified📍 OKC-based; dozens of Braum's stores across the Tulsa metro
FREEBIESBraum's runs no rewards app, points program, or app coupon deals (third-party 'Braum's Rewards' pages are unofficial fan sites). Its one official freebie program is Book Buddy: 1st–5th graders at schools within 30 miles of a Braum's read 6 books to earn a prize coupon (free Single-Dip Cone, Soft Frozen Yogurt Cone, Kid's Meal, or Single-Dip Sundae), up to 6 coupons per school year; schools enroll Aug 1–31.
Chick-fil-A
✓ verified📍 10+ Tulsa metro locations (Tulsa, Broken Arrow, Owasso, Jenks, Bixby)
BIRTHDAYOfficial, varies by tier: Member = Chocolate Chunk Cookie or Fudge Brownie; Silver = dessert variety (cookie, brownie, milkshake, frosted drink, ice cream); Red = choice of sandwich (grilled or regular) or 8/12-ct nuggets; Signature = choice of entree. No substitutions.
FREEBIESFree menu items redeemed with points via app; occasional surprise 'just because' freebies dropped into member accounts; tier status unlocks better earning and birthday gifts. No purchase needed to redeem a reward.
POINTSMember: 10 pts/$1; Silver: 11 pts/$1 (reach at ~1,000 pts/yr); Red: 12 pts/$1 (~4,000 pts/yr); Signature: 13 pts/$1 (~10,000 pts/yr). Points are exchanged in-app for specific menu items (sides, desserts, entrees). Tier thresholds per official/secondhand guides; official site confirms tiers and redemption, threshold numbers are from a secondhand loyalty guide.
McDonald's
✓ verified📍 Dozens of Tulsa metro locations (30+)
JOIN → FREEFree 10-pc Chicken McNuggets with first $1+ app purchase; +1,500 bonus points on first payment with a linked card.
FREEBIESFree Fries Friday: free medium fries every Friday with any $1+ app purchase, runs all year in 2026, once per Friday, not combinable. Points redeem for free food from hash browns up to Big Mac. New app users: free 10-pc McNuggets with first $1+ purchase.
POINTS100 points per $1 on eligible app purchases. Redemption tiers (official): 1,500 = hash browns/apple pie/small coffee/vanilla cone; 2,000 = McChicken/cheeseburger/sausage biscuit; 3,500 = medium fries/6-pc McNuggets etc.; 4,000 = $3 off $3+; 5,000 = large fries/Filet-O-Fish etc.; 7,000 = Big Mac/QPC/Happy Meal/10-pc McNuggets/McFlurry. Points expire ~6 months after earning; one reward per order.
Whataburger
◌ reported📍 20+ Tulsa metro locations — one of the strongest chains in Tulsa
JOIN → FREEFree Whataburger burger for new rewards members (some promos add 500 bonus points).
FREEBIESFree Whataburger just for signing up (appears within minutes to 48 hrs). Points redeem for free burgers, fries, shakes, drinks, breakfast items starting at 225 points. App also carries rotating barcode freebies (e.g., free Justaburger Kids Meal with Whatameal purchase ran through June 29, 2026). Note: program moved from the old 5-visits-per-free-item model to a points model.
POINTS10 points per $1 pre-tax at participating locations; earn via app/web orders or scanning the rewards barcode in-store; rewards start at 225 points; receipts can be submitted within 30 days; third-party delivery doesn't earn.
Sonic Drive-In
✓ verified📍 Oklahoma-born chain; 50+ Tulsa metro drive-ins — highest density of any chain in this lane
JOIN → FREEChoice of medium fries, tots, or drink on joining.
BIRTHDAYAnnual choice of a corn dog or small shake.
FREEBIESWelcome reward: choice of medium fries, tots, or drink. Half-price drinks and slushes anytime when ordering through the Sonic app (vs. 2-4 pm Happy Hour for everyone). Legend-tier members pick one VIP perk per visit: half-price drinks/slushes, free snack or side with purchase (1x/week), or $2 off $10+. Personalized app deals (e.g., $1.49 mozzarella sticks Tuesdays in July 2026).
POINTSTiered earning: Member 10 pts/$1; Star (10+ visits/yr) 11 pts/$1; Legend (30+ visits/yr) 12 pts/$1; redeem points in-app for menu items in real time.
Burger King
✓ verified📍 10-15 Tulsa metro locations
BIRTHDAYFree item on your birthday (choice incl. Whopper Jr., Original Chicken Sandwich, cheeseburger, Chicken Fries, or soft serve) plus 2x Crowns all birthday month.
FREEBIESFree items at 200/400/700/1,000 Crown levels (small fries and cheeseburgers up to combo meals); app-exclusive offers and bonus-Crown challenges; one free-item redemption per transaction with a 60-min gap between redemptions.
POINTS10 Crowns per $1 on eligible transactions; Crowns expire 6 months after earning; redemption menu tiers at 200, 400, 700, 1,000 Crowns.
Wendy's
✓ verified📍 10-15 Tulsa metro locations
JOIN → FREE200 bonus points + free 10-pc Chicken Nuggs for signing up.
BIRTHDAYFree small Frosty on your birthday for app members (widely reported; not on the official rewards page — verify in app).
FREEBIESSignup: 200 bonus points + free 10-pc Nuggs. Points redeem for menu items (e.g., small fries ~300 pts, Baconator ~900 pts). One reward + one offer combinable per order. App carries rotating weekly deals (e.g., $1-$3 item weeks).
POINTS10 points per $1 on food via app, web, or in-store QR scan; points expire after 365 days; redeemed rewards expire in 30 days; no points on third-party delivery.
Taco Bell
✓ verified📍 20+ Tulsa metro locations
JOIN → FREEFree taco or burrito choice on joining (14-day redemption window).
BIRTHDAYBirthday reward for members (commonly a free Mtn Dew Baja Blast freeze or similar) — not listed on the main rewards page; verify in app.
FREEBIESWelcome reward: free Cantina Chicken Crispy Taco, Beefy 5-Layer Burrito, or Soft Taco (redeem within 14 days of joining). Free reward item every 250 points from a rotating menu of ~11 items. Fire! tier adds exclusive drops, events, and giveaways.
POINTSHot tier: 10 pts/$1; Fire! tier (unlocked at 2,000 lifetime points): 11 pts/$1. Claim a free reward every 250 points.
Freddy's Frozen Custard & Steakburgers
✓ verified📍 Several Tulsa metro locations (Tulsa, Broken Arrow, Owasso, Jenks/Bixby)
JOIN → FREEWelcome reward for new registrations (recently a free Original Double Steakburger or regular concrete — item rotates).
BIRTHDAYSurprise reward sent each year on your birthday, valid 30 days (must provide birthday at signup).
FREEBIESWelcome reward on signup (historically a free Original Double Steakburger OR regular custard concrete for downloading the app; may take up to 24 hrs to appear). Points redeem for free food; surprise birthday reward annually. One reward per transaction; not combinable with promo codes.
POINTS10 points per $1 pre-tax via app, online, or in-store QR scan; points expire one year after earning.
Raising Cane's
◌ reported📍 Several Tulsa metro locations (Tulsa, Broken Arrow, Owasso)
JOIN → FREEThe old free Box Combo signup reward was discontinued in August 2024; no standing signup freebie currently.
BIRTHDAYAnnual birthday reward loaded to account (specific item varies by year/market).
FREEBIESBenefits membership, NOT points-based: registered card/app members get event-driven loaded rewards — birthday reward each year, anniversary reward on your signup date (historically BOGO Box Combo), plus surprise offers and sweepstakes (e.g., 2026 'Lucky Swipes' swipestakes and Free Cane's for a Year promos).
Braum's
◌ reported📍 20+ Tulsa metro locations — major local presence despite no rewards program
FREEBIESNothing to track: as of January 2026 Braum's has no app, no mobile ordering, and no rewards points ('No mobile ordering. No rewards points. No download-to-unlock pitch.'). Only kid-focused Book Buddy reading program earns free treats for children. Worth noting in-app copy so Tulsa users don't hunt for a nonexistent app.
Reasor's
✓ verified📍 Tulsa metro's hometown chain (~17 stores: Tulsa, Broken Arrow, Owasso, Bixby, Jenks, Sand Springs, Claremore, etc.). Owned by Brookshire Grocery Co. since Nov 2021 but still operates under the Reasor's name with its own rewards program as of July 2026.
PROGRAMReasor's Rewards (free card/account)
GAS COMBOVERIFIED: Earn 3 points per $50 spent (pre-tax, accumulates across multiple transactions) plus 5 points per paid pharmacy prescription. 1 point = 1 cent/gal off, so 3 pts/$50 = 3 cents/gal, stackable with no accumulation limit. Redeem at any Oklahoma QuikTrip or Lil' Reasor's fuel center, all grades including diesel, up to 20 gallons per fill. Each reward expires 60 days after it is earned.
PERKSCard-exclusive lowest prices in store and online; digital coupons at reasors.com; exclusive weekly email/text deals; automatic entry into Reasor's prize drawings. No published kids cookie club or birthday/signup bonus.
Walmart
✓ verified📍 Numerous Supercenters and Neighborhood Markets across Tulsa, Broken Arrow, Owasso, Bixby, Jenks, Sand Springs, Sapulpa, and Claremore.
PROGRAMWalmart+ (paid: ~$98/yr or $12.95/mo; Walmart+ Assist ~$49/yr for government-assistance recipients)
JOIN → GET30-day free trial of Walmart+ (walmart.com/plus); periodic 50% off membership promos reported.
GAS COMBOVERIFIED: Walmart+ members save 10 cents/gal (5 cents in Alabama) at 13,000+ stations: Walmart and Sam's Club fuel stations, Murphy USA, and Exxon/Mobil. Redeem in the Walmart app — QR code at Walmart/Sam's/Exxon/Mobil pumps, or 6-digit discount ID at Murphy pumps.
PERKSFree delivery from store on $35+ orders, free shipping with no minimum, Scan & Go in-store checkout, streaming perk (Paramount+ Essential included per Walmart+ marketing), early access to deal events. Non-members can still use free Walmart app rollbacks/flash deals.
Sam's Club
✓ verified📍 Tulsa clubs at 6922 S Mingo Rd and 7757 S Olympia Ave (both with fuel stations); serves Broken Arrow/metro.
PROGRAMSam's Club membership: Club ~$50/yr, Plus ~$110/yr
JOIN → GETFrequent new-member promos — e.g., join for $25 (first year) promos reported mid-2026; offers rotate, verify at signup.
GAS COMBOMember-only discounted fuel prices at Sam's Club stations (typically among the cheapest in the metro). Plus members earn 2% Sam's Cash on qualifying in-club purchases (up to $500/yr) which can be spent on fuel. Walmart+ members also get the 10 cents/gal discount at Sam's stations without a Sam's membership.
PERKSInstant Savings (clipless member coupons), famously cheap cafe ($1.38 hot dog combo — not free but a deals-app staple), free flat tire repair/battery testing, Scan & Go, Plus perks: free shipping, free curbside pickup, early shopping hours, 2% Sam's Cash.
Costco
◌ reported📍 VERIFIED: Two Tulsa warehouses — 10220 S Memorial Dr (south Tulsa) and North Tulsa at 4816 N 118th Ave E (opened May 2023).
PROGRAMCostco membership: Gold Star ~$65/yr, Executive ~$130/yr
JOIN → GETCostco itself rarely offers signup bonuses; periodic third-party promos (e.g., digital shop card with new membership) rotate.
GAS COMBOMember-only gas pricing at Costco fuel stations (typically cheapest in metro alongside Sam's). Executive members earn 2% annual reward on purchases including fuel (reward capped annually).
PERKSExecutive 2% annual reward certificate, member-only warehouse pricing and monthly savings book, $1.50 hot dog + soda food court combo, cheap rotisserie chicken ($4.99). No birthday/kids freebies.
Aldi
✓ verified📍 Multiple metro stores: Tulsa (incl. midtown), Broken Arrow (2400 W Kenosha St, 525 W Tucson St), Owasso and suburbs; ~31 stores statewide.
PERKSALDI app/website weekly ads and ALDI Finds (rotating weekly special-buy items), curbside/delivery via Instacart integration. No digital coupons or points. Deals-app angle: track weekly ALDI Finds and markdown patterns rather than a loyalty feed.
Sprouts Farmers Market
✓ verified📍 Three metro stores: Tulsa (Harvard Ave), south Tulsa/Bixby area, and Broken Arrow (851 E Hillside Dr). Sprouts Rewards completed nationwide rollout and operates at all locations except Chula Vista, CA.
PROGRAMSprouts Rewards (free, app/online)
JOIN → GETFree to join, start earning on next purchase; no standing published signup bonus (watch for bonus-point member events).
PERKSEarn 5 points per $1; 1,000 points = $2 reward. Personalized instant-discount offers, member-only events and coupons, early access to new products, Foragers' Roundtable product voting. App also carries weekly ad and periodic app-exclusive coupons.
Whole Foods Market
✓ verified📍 Two Tulsa stores: 1401 E 41st St and 9136 S Yale Ave.
PROGRAMAmazon Prime savings at Whole Foods (requires Prime, ~$139/yr)
JOIN → GETStandard Amazon Prime 30-day free trial applies.
PERKSPrime members: extra 10% off storewide sale items (scan app code; excludes alcohol/gift cards); rotating twice-weekly Prime deals — Tuesdays (rotisserie chicken, soup, ground beef) and Fridays (sushi, oysters, pizza); personalized seasonal deals; 5% back with Prime Visa; free Amazon package pickup/returns in store. Unlimited grocery delivery add-on $9.99/mo on $25+ orders.
Target
✓ verified📍 Multiple metro stores (Tulsa, Broken Arrow, Owasso, Bixby area).
PROGRAMTarget Circle (free); Target Circle 360 ($99/yr paid tier); Target Circle Card (5% off payment card)
JOIN → GETFree to join, no card required; deals auto-apply at checkout once enrolled.
BIRTHDAYVERIFIED: 5% off a future purchase, delivered on your birthday and valid for 30 days (must add birth date to account in advance).
PERKSAutomatic Circle deals applied at checkout (no clipping), personalized bonus offers (often 'earn $X' or free-item promos), Target Circle Rewards redeemable for a year, community-giving votes, free trials of partner services. Circle Card adds flat 5% off nearly everything; Circle 360 adds unlimited same-day delivery.
Dollar General
✓ verified📍 Dozens of locations blanketing the Tulsa metro and every suburb listed.
PROGRAMmyDG (free; includes DG Digital Coupons + DG Cash Back)
JOIN → GETFree; no cash signup bonus published, but new members immediately unlock digital coupons and cash-back offers.
BIRTHDAYVERIFIED: Bonus birthday savings good for the entire birthday month (requires birthday in myDG profile).
PERKSHundreds of weekly clippable digital coupons (redeem via phone number at register); DG Cash Back offers deposited to DG Wallet within 48 hrs (redeemable in store from $0.05); personalized deals and early access. Long-running recurring deal: Saturday-only $5 off $25 storewide digital coupon (widely known, verify weekly in app).
Family Dollar
◌ reported📍 Many locations across Tulsa metro. Note for app maintenance: Family Dollar's ownership changed in 2024-25 (sold by Dollar Tree to private equity); monitor for program changes.
PROGRAMSmart Coupons (free, app/online, redeem via phone number at checkout)
PERKSSmart Coupons digital clipping; SmartSpins in-app spin-to-win game awarding coupons/prizes; recurring one-day storewide coupons such as $5 off $25 and $10 off $30 (typically Saturdays/holidays, per deal trackers like Doctor of Credit and Slickdeals — page details could not be fetched directly, so treat mechanics as reported).
Homeland
✓ verified📍 Yes, limited Tulsa-metro footprint: Tulsa (3139 S Harvard Ave) and Sand Springs (4001 S Hwy 97), part of a 31-store employee-owned Oklahoma chain (stronger in OKC).
PROGRAMHomeland One Card (free)
GAS COMBOVERIFIED (official site): 5 cents/gal in Fuel Rewards for every $50 spent on qualifying purchases; redeemable at participating fuel locations (historically incl. Shell stations per Consumer Queen coverage — verify current partner stations in Tulsa).
PERKSOne Card member pricing, digital coupons at homelandstores.com, weekly ad deals, fuel rewards; employee-owned/Made-in-Oklahoma product angle for local marketing.
Warehouse Market
◌ reported📍 Tulsa-born discount grocer ('Oklahoma's Original Warehouse Discount Food Store Since 1938'). Tulsa stores include 301 S Lewis Ave, 1245 S Garnett Rd, and 1507 W 51st St, plus Sapulpa and Sand Springs.
Harps Food Stores
✓ verified📍 Arkansas-based employee-owned chain with Tulsa-metro stores (e.g., 15028 S Memorial Dr in Bixby; Tulsa World covered 'Harps comes to Tulsa'; member of Tulsa Chamber). Harps also operates CashSaver Cost Plus Food Outlet at 11333 E 31st St, Tulsa — cost-plus pricing (10% added at register), no membership needed.
PROGRAMmy Hometown Rewards (Harps mobile app)
PERKSFree app with instant digital coupons (clip in app, scan barcode at checkout; coupons can't be doubled). Qualifying purchases earn rewards that land in the app Wallet 24-48 hours after the transaction and can be redeemed on future purchases up to $15 at a time.
The Fresh Market
✓ verified📍 One Tulsa store: 8015 S Yale Ave.
PROGRAMTFM Rewards! (The Ultimate Loyalty Experience)
BIRTHDAY$5 off any bakery or floral item during your birthday month (min $5 purchase in those departments) — commonly used on a slice of their Ultimate Birthday Cake
PERKSFree to join (website account or TFM app). Personalized/curated member offers, expanded member savings, invitations to tastings and in-store events, and 5% off every curbside pickup order of $60+. Upscale store, so best positioned in the app as 'splurge smart' rather than budget staple.
Save A Lot
✓ verified📍 Tulsa location listed at savealot.com/stores/23618; discount limited-assortment grocer.
PROGRAMSave A Lot Rewards (app, launched Oct 2024)
PERKSEarn points ('dots') on purchases redeemable for free products; exclusive in-app coupons and deals on both national brands and private label; local operators layer on their own weekly app deals (past examples: $0.49/dozen eggs). Join free by downloading the Save A Lot app (App Store / Google Play).
Braum's Fresh Market
✓ verified📍 Grocery side attached to Braum's ice cream/burger stores across the Tulsa metro.
Oasis Fresh Market
✓ verified📍 1725 N Peoria Ave, Tulsa (north Tulsa food-desert grocer); Mon-Sat 8am-9pm, Sun 8am-8pm; (918) 935-2092. Has announced plans for a downtown Tulsa location. Tied to Oasis Projects community nonprofit; kept serving families during the 2025 SNAP funding crisis.
PROGRAMOasis Rewards Card + Double Up Oklahoma (DUO)
JOIN → GETEffectively up to $20/day in matched produce money for SNAP shoppers once enrolled
PERKSHuge one for families on SNAP: register a free Oasis Rewards Card (in-store or online), pay with SNAP/EBT and scan the card, earn $1 in DUO Bucks per $1 of EBT spent (up to $20/day), redeem DUO Bucks on fresh fruits and vegetables on future trips. First Tulsa grocery store to offer Double Up Oklahoma.
Supermercados Morelos
✓ verified📍 5 Tulsa stores: 2119 S Garnett Rd, 12920 E 31st St, 7830 E Admiral Pl, 1515 N Harvard Ave, 5147 S Peoria Ave (plus Broken Arrow and OKC-area stores). Open 7am-9pm. Key anchor for the Spanish side of the app.
PROGRAMNo loyalty club; weekly specials + app + Double Up Oklahoma participation
PERKSWeekly 'especiales' published at supermercadosmorelos.com/specials and in the free Supermercados Morelos app (Google Play; all-Spanish, shows specials, locations, recipes — reviews say it's clunky, so the deals app could add real value by re-presenting their ad). Several Morelos locations are listed as Double Up Oklahoma participating grocery stores, meaning SNAP shoppers can get the up-to-$20/day produce match — a major, under-publicized perk for Spanish-speaking families. In-store panaderia/carniceria daily deals are advertised on their Facebook.
Supermercados Las Americas
◌ reported📍 Tulsa Hispanic grocer with stores at 2415 E Admiral Pl and 11330 E 21st St (site slogan 'Nadie Nos Gana!'). Official site (supermercadoslasamericas.com) blocks scraping, so details are from directory/Facebook sources.
Tulsa farmers markets - Double Up Oklahoma SNAP match
✓ verified📍 Participating Tulsa-metro markets (July 2026): Tulsa Farmers' Market at Kendall Whittier (1 S Lewis Ave, year-round Saturdays + midweek market), Downtown Tulsa Midweek Market (415 E 2nd St, Wed 4:30-7:30pm, Apr-Nov except Aug), Rose District Farmers Market in Broken Arrow (418 S Main St, Tue + Sat), Glenpool Farmers Market (Sat 8am-noon, May-Oct), plus ~7 mobile market stops in Tulsa neighborhoods.
PROGRAMDouble Up Oklahoma (DUO) — administered by Hunger Free Oklahoma (Tulsa-based)
JOIN → GETUp to $20/day in matched produce dollars, every market visit
PERKSThe biggest penny-stretcher in the app: swipe SNAP/EBT at the market info booth and DUO matches every SNAP dollar up to $20 per day with tokens/vouchers good for fresh fruits and vegetables — effectively doubling produce money. Tulsa Farmers' Market's online TFM To-Go (order Fri-Mon, pick up Wed 4-7pm at 2308 E Admiral Blvd) is also SNAP-eligible with DUO matching. No signup needed beyond having SNAP; just bring your EBT card to the market booth. Also >25 DUO grocery stores in Tulsa County (Oasis, multiple Morelos, Reasor's locations, Cash Saver Sand Springs, The Grocery Box).
Grocery pickup freebies (Tulsa metro)
◌ reported📍 Cross-store roundup rather than a single retailer.
PROGRAMvaries by store
JOIN → GETPlatform-dependent first-order promos on Instacart storefronts
PERKSBest verified pickup perk among these stores: The Fresh Market's TFM Rewards gives 5% off every curbside order of $60+ at the Tulsa (8015 S Yale) store. Warehouse Market and Harps both offer online shopping/pickup via Instacart-powered storefronts (shop.warehousemarket.com; Instacart carries Harps) — first-order fee waivers and promo credits are common on those platforms but promotional, not standing. Tulsa Farmers' Market's TFM To-Go pickup is free and SNAP-eligible. No standing 'free item with pickup' program was found at any of the researched local/discount chains as of July 2026.
🤝 Community Food Bank of Eastern Oklahoma (find-food tools + emergency food boxes)
✓ verified📍 1304 N. Kenosha Ave., Tulsa, OK 74106
WHATRegional food bank serving 24 counties. Online Pantry Finder (enter town/ZIP) locates partner pantries; emergency food boxes of non-perishables available at the Tulsa distribution center during business hours; also runs Summer Feeding, CSFP senior boxes, Food for Kids backpacks, and Mobile Market distributions.
WHENTulsa center: Mon-Thu 8am-4:30pm, Fri 8-11:30am (call ahead before visiting). Pantry Finder online 24/7 at okfoodbank.org/pantry-finder.
WHOOpen to anyone in need; individual partner pantries set their own criteria. Call 918-585-2800 with eligibility questions.
🚚 Food Bank of Eastern Oklahoma Mobile Market
✓ verified📍 Various Tulsa metro locations
WHATFree fresh produce and bakery items distributed in underserved neighborhoods; shop-style distributions at no cost. Schedules vary by site — use the Pantry Finder or call for current mobile stops.
WHENRotating schedule; check okfoodbank.org/pantry-finder or call 918-585-2800.
WHOLow-income families; no fee. Open distribution.
🍽️ Iron Gate Tulsa - soup kitchen and grocery pantry
✓ verified📍 501 W. Archer St., Tulsa, OK 74103 (parking behind building, west entrance)
WHATFree hot breakfast/meal daily plus a grocery pantry where households pick up groceries (1 grocery visit/month).
WHENHot meals: every day incl. Sundays and holidays 8:30-10:30am. Grocery pantry: Mon, Wed, Fri 1-2pm (online pre-registration required; check their Facebook for updates).
WHOOpen to all for daily meals; pantry limited to one visit per month per household.
🧺 The Market at Catholic Charities of Eastern Oklahoma
✓ verified📍 2450 N. Harvard Ave., Tulsa, OK 74115 (north side of campus)
WHATClient-choice grocery pantry (shop-the-shelves model); largest provider of food to individuals in need in Oklahoma. Also anchors outreach pantries in Broken Arrow, Bartlesville, Muskogee and more.
WHENMon-Fri 9am-2pm; Tuesday evenings 5-7pm; last Saturday of each month 9-11am. Subject to daily capacity limits.
WHOOne shopping visit per month per family; bring valid ID for each household member; no appointment needed.
🚚 Catholic Charities Mobile Food Pantry
✓ verified📍 13 rotating sites across eastern Oklahoma
WHATDrive-through food distributions in rural/outlying communities. Metro-adjacent stop: Skiatook (Sacred Heart Catholic Church, 100 W. 5th St.) 4th Friday 10am-noon; also Pryor 4th Tuesday 3:30-5:30pm, Wagoner 4th Thursday 10am-noon, Foyil 3rd Monday 10am-noon, plus 9 other towns.
WHENMonthly per-town schedule; food available while supplies last.
WHOOpen; bring ID for each family member receiving food.
🧺 Islamic Society of Tulsa Food Pantry
✓ verified📍 4630 S. Irvington Ave., Tulsa, OK 74135
WHATCommunity food pantry affiliated with the food bank's TEFAP emergency food assistance program; confidential distribution of canned/dry goods and staples.
WHENHours not posted online — call 918-240-3701 to arrange; application form on website.
WHOOpen to the community regardless of faith; income-qualified per TEFAP guidelines; complete pantry assistance application.
🤝 Jewish Federation of Tulsa (community assistance referral)
◌ reported📍 2021 E. 71st St., Tulsa, OK 74136
WHATNo standing public Jewish community food pantry was verifiable online as of July 2026; the Federation provides community services and can refer members/neighbors needing food or kosher assistance. Contact directly.
WHENOffice hours; call ahead.
WHOCall for assistance/referral.
🧺 Little Free Pantry / Blessing Box locations (Tulsa)
◌ reported📍 Scattered across Tulsa metro; map at mapping.littlefreepantry.org
WHATSmall 24/7 take-what-you-need boxes stocked by neighbors (non-perishables, hygiene items). Multiple Tulsa listings including Tulsa West Side Free Little Pantry; find nearby boxes via the mini pantry movement map (search by address) or Tulsa's Little Free Pantry Project on Facebook.
WHEN24/7, self-serve; stock varies (crowd-sourced, verify on arrival).
WHOAnyone; no ID, no questions.
🤝 Oasis Fresh Market community programs
✓ verified📍 1725 N. Peoria Ave., Tulsa, OK 74106
WHATNorth Tulsa grocery store with a nonprofit arm (Oasis Fresh Foundation). Only full grocery in the area offering Double Up Oklahoma in-store (scan Oasis Rewards card, earn $1 DUO Bucks per $1 EBT spent, up to $20/day, redeem on fresh produce). Also serves as a TPS Summer Cafe free kids' meal site and hosts free-meal events (e.g., snow-day kids meals). Downtown Tulsa second location opening 2026.
WHENStore: Mon-Sat 8am-9pm, Sun 8am-8pm. Summer Cafe meal times per TPS schedule.
WHODUO requires SNAP/EBT; kids meals free for ages 18 and under.
🤝 Double Up Oklahoma (SNAP produce match) - VERIFIED CURRENT
✓ verified📍 Hunger Free Oklahoma: 907 S. Detroit Ave., Suite 600, Tulsa, OK 74120; see doubleupoklahoma.org for location list
WHATDollar-for-dollar SNAP match: spend $1 of EBT on SNAP-eligible food, earn $1 in DUO Bucks for fresh fruits/vegetables, up to $20/day, at participating grocery stores and farmers markets. At groceries, DUO Bucks redeem on fresh produce (no added salt/sugar/fat); farmers markets also allow frozen/canned produce and food-producing plants. Tulsa participants include Oasis Fresh Market and Reasor's stores; program run by Hunger Free Oklahoma.
WHENOngoing (active July 2026); daily $20 earn cap.
WHOAnyone with a SNAP/EBT card.
🧒 Tulsa Public Schools Summer Cafe 2026
✓ verified📍 Sites citywide; list at tulsaschools.org Summer Cafe page
WHATFree breakfast and lunch for kids at ~25-32 school and community sites (incl. Booker T. Washington HS, Central HS, Hale HS, McLain HS, Memorial HS, Eliot ES, Oasis Fresh Market). Meals must be eaten on site.
WHENJune 1 - July 31, 2026 (site days vary Mon-Fri or Mon-Thu; all sites closed June 19). Breakfast roughly 7-9:30am, lunch 10:30am-2pm, varies by site.
WHOAll children age 18 and under — no paperwork, ID, or enrollment required.
🧒 Hunger Free Oklahoma summer meals finder (meals4kidsok.org)
✓ verified📍 Sites metro-wide; search meals4kidsok.org/locations
WHATStatewide finder for free USDA summer meal sites (62 sites across the Tulsa metro in summer 2026) — interactive map plus 211 phone assistance; Spanish site comidaparaninosok.org. Run by Hunger Free Oklahoma with the OK State Dept. of Education.
WHENSummer break, roughly June through late July 2026; site-specific days/times on the map.
WHOKids and teens ages 1-18; free, no ID or paperwork required; meals eaten on site.
🧒 Suburban district summer meal programs (Union, Broken Arrow, Jenks, Owasso, Bixby)
◌ reported📍 Check each district's child nutrition page or meals4kidsok.org
WHATFree on-site summer meals for kids: Union 5 sites (Grove Elementary through Aug 7), Broken Arrow 8 sites, Jenks 2 sites, Owasso 4 sites, Bixby 1 site (June 1-July 16, closed week of July 3).
WHENJune-July 2026; days/times vary by district and site.
WHOAll children under 18; eat on site; no paperwork.
🧒 Summer EBT (SUN Bucks) Oklahoma - tribal-administered
◌ reported📍 Apply online
WHAT$120 preloaded grocery card per eligible child for summer, administered through Muscogee (Creek) Nation and Cherokee Nation for families in their service areas (which cover most of the Tulsa metro); reportedly 'the vast majority of kids in the Tulsa metro will qualify.'
WHENSummer 2026; apply at oksebt.org.
WHOChildren who qualify for free/reduced lunch living in Muscogee Creek or Cherokee Nation service areas (any household, tribal membership not required for eligibility rules — verify at oksebt.org).
🧒 Food Bank of Eastern Oklahoma Summer Feeding Program
✓ verified📍 Sites across Tulsa County
WHATFree kids' meals via mobile food trucks and community sites (libraries, community centers); nearly two dozen Tulsa County sites plus Grab and Go locations; 750,000-meal goal across 24 counties.
WHENSummer break 2026; site list at okfoodbank.org/summer-food-service.
WHOKids under 18; free.
👵 Meals on Wheels of Metro Tulsa
✓ verified📍 5151 E. 51st St., Tulsa, OK 74135
WHATFive medically-tailored (diabetic- and heart-friendly) meals delivered weekly to homebound people; regular, chicken, or vegetarian options; shelf-stable Blizzard Boxes in winter. Charitable model = pay what you can; private pay $7/meal; also covered via ADvantage Program or LIFE PACE.
WHENDelivery Mon-Fri, 11am-1pm.
WHOHomebound residents of Tulsa and surrounding areas (Broken Arrow, Bixby, Glenpool, Jenks, Owasso, Sand Springs, Sapulpa); apply online.
👵 CSFP Senior Food Boxes (Commodity Supplemental Food Program) via Food Bank of Eastern Oklahoma
✓ verified📍 Partner sites across the metro; list via okfoodbank.org
WHATFree monthly USDA commodity food box (cheese, canned goods, cereal, shelf-stable staples) to supplement low-income seniors' diets; distributed through partner locations listed on the food bank site.
WHENMonthly pickup; times vary by partner site.
WHOAge 60+, Oklahoma resident in the service area, meets federal income guidelines.
👵 LIFE Senior Services / SeniorLine
✓ verified📍 5950 E. 31st St., Tulsa, OK 74135
WHATTulsa's senior services hub — SeniorLine specialists connect seniors to food resources (senior center meal programs, CSFP boxes, SNAP application help, Meals on Wheels referrals) plus housing, transportation, and caregiver support; periodically runs senior food drives.
WHENSeniorLine weekdays 8am-5pm.
WHOSeniors and caregivers in the Tulsa area; free information and referral.
🤝 WIC - Tulsa Health Department
✓ verified📍 9 clinic locations across Tulsa County
WHATMonthly food benefits (milk, cheese, eggs, fruits/vegetables, beans, peanut butter, cereal, juice, infant formula and foods) plus nutrition education, breastfeeding support/pumps, and referrals. 9 metro clinics: Central (315 S. Utica), North Regional (5635 N. MLK Jr. Blvd), James Goodwin (5051 S. 129th E. Ave.), Mingo (9924 E. 21st), South Peoria (6406 S. Peoria), Bixby, Broken Arrow, Owasso, Sand Springs.
WHENClinic hours vary; apply online then attend appointment (bring ID, proof of income, proof of address, and the child/infant).
WHOPregnant women (through 6 wks postpartum), breastfeeding women (to baby's 1st birthday), postpartum women (6 months), infants, children under 5; income within program limits — automatic if on Medicaid/SoonerCare, SNAP, or TANF.
🧺 Restore Hope Ministries
✓ verified📍 Main: 2960 Charles Page Blvd., Tulsa 74127; South: 6910 S. 101st E. Ave. #150, Tulsa 74133
WHATGrocery pantry at two campuses (west Tulsa main campus and south Tulsa); also rent/utility assistance.
WHENMon-Thu 12:30-3:30pm at both locations; walk-in (arrive before closing). Note: one pantry closes Aug 3-8, 2026 during school supply distribution while the other stays open.
WHOTulsa County residents; bring photo ID, household documentation, and proof of Tulsa County address within last 60 days.
🧺 John 3:16 Mission - Mission Market
✓ verified📍 Family & Youth Center, 2027 M.L.K. Jr. Blvd., Tulsa, OK 74106
WHATFree grocery-store-style shopping for families, once every 30 days; John 3:16 also serves daily hot meals at its main mission campus downtown.
WHENCall for current Mission Market shopping hours.
WHOFamilies in need; one shopping trip per 30 days.
🧺 First Baptist Caring Center (downtown church pantry)
◌ reported📍 305 S. Detroit Ave., Tulsa
WHATChurch-run food pantry providing groceries.
WHENMon-Thu 10-11:45am.
WHO1 visit/month; bring ID and proof of residence.
🍽️ Loaves and Fishes (east Tulsa)
◌ reported📍 11321 E. 19th St., Tulsa
WHATHot meal followed by grocery distribution.
WHENTue, Wed, Sat starting 10am (meal, then groceries).
WHOOklahoma residents; bring ID and proof of residence.
🍽️ Tulsa Dream Center
◌ reported📍 200 W. 46th St. N (north); 4122 W. 55th Pl. (west), Tulsa
WHATGroceries and hot meals at north and west Tulsa campuses, plus evening kids' meals Thursdays.
WHENTue-Thu: groceries 10am, meals 11am-1pm; Thu: groceries 1pm, meals 11:30am-12:45pm, kids' meals 6-8pm.
WHOOpen to community.
🧺 Other verified-day church pantries (Tulsa Library list, updated July 2, 2026)
◌ reported📍 East and midtown Tulsa locations as listed
WHATCommonground Church (7810 E. 49th St.): Mon 6-8pm, 2 visits/mo, ID + proof of residence. Eastland Assembly of God (12310 E. 21st): 1st & 3rd Tue 6-7pm, zips 74108/74112/74128/74129/74134/74145/74146. Sandusky Ave Church (4424 E. 11th): 3rd Sun 12-1:30pm, 918-834-4427. Burkett Care Center/Harbor of Grace (1301 S. Canton): last Sat 10am-12pm. Christ for Humanity (6413 E. 13th): Mon-Thu 10am-12pm & 1-4pm, 918-836-2424.
WHENSee per-pantry days above; verify before visiting.
WHOGenerally bring ID and proof of residence; visit limits vary (1-2/month); Eastland restricted to listed east-Tulsa zips.
🧺 Suburban community pantries (Tulsa Library list)
◌ reported📍 Broken Arrow, Jenks, Bixby
WHATArms Around BA (840 S. Elm Pl., Broken Arrow): Mon/Wed/Fri 10am-3pm + Mon 6-8pm, 918-258-7714, serves BA/Bixby/Coweta, ID + address proof within 30 days. Broken Arrow Neighbors (315 W. College): by appointment, appointments@baneighbors.org, BA/Coweta residents. Jenks Community Food Bank (324 W. Aquarium Pl.): Wed & Sat 10am-12pm drive-through, Jenks school district residents. Bixby Outreach Center: Tue-Thu 10am-3pm, 918-366-9226, Bixby/Mounds/Haskell/Kiefer/Beggs/Leonard/Liberty.
WHENSee per-pantry days above.
WHOResidency-restricted by suburb/school district; bring ID and proof of address.
🚚 Food on the Move (mobile distribution events)
◌ reported📍 Rotating Tulsa metro sites
WHATFree grocery distributions, hot meals, and resource fairs at rotating Tulsa-area event sites; six events scheduled June-July 2026.
WHENEvent-based, June-July 2026; dates at foodonthemoveok.com/upcoming-events.
WHOOpen to all; no ID typically required.
🤝 Emergency Infant Services
◌ reported📍 1110 S. Denver Ave., Tulsa; 525 E. 46th St. N, Tulsa
WHATFree formula, baby food, diapers, and wipes (plus clothing, car seats) for families with young children.
WHENDowntown (1110 S. Denver): Mon-Fri 9am-2:30pm; TPS Parent Resource Center (525 E. 46th St. N): Mon-Fri 10am-4pm.
WHOFamilies with children under 5; bring ID and child identification (birth certificate, vaccine record, or hospital footprints).
🤝 211 Eastern Oklahoma / Tulsa Library food resources directory
✓ verified📍 Phone/online
WHATReferral tools that stay current: dial 211 for live help finding food near you; Tulsa City-County Library maintains a metro food resources page (last updated July 2, 2026).
WHEN211 available 24/7; library page online.
WHOAnyone.
7-Eleven Day / Free Slurpee Day
✓ verified📍 Participating 7-Eleven stores — note Tulsa proper has only a handful of corporate 7-Elevens (most Oklahoma stores are OKC metro)
JULY 11 ANNUALLY (2026 EDITION WAS SAT 7/11/2026 — ALREADY PASSED; NEXT IS 7/11/2027)FREE small Slurpee, all day, no purchase required (2026 marked the Slurpee's 60th anniversary with new flavors); participating locations, while supplies last. 7Rewards/Speedy Rewards members typically also get a follow-up free-Slurpee coupon in the app.
National Hot Dog Day
◌ reported📍 QuikTrip (dozens of Tulsa stores), Circle K (many), Love's (metro-edge travel stops), 7-Eleven (limited)
THIRD WEDNESDAY OF JULY — JULY 15, 2026 (JUST PASSED; SOME 7-ELEVEN/LOVE'S FOLLOW-ON DEALS RUN THROUGH 7/17–7/22); 2027: JULY 212026 (Wed 7/15) c-store deals: QuikTrip — free hot dog via QT app coupon, no purchase (QT's recurring pattern; 2026 coupon reported by deal sites/readers); Love's — free hot dog for rewards members on 7/15 within a Hot Dog Week (7/13 buy 2 dogs get free fountain drink; 7/14 BOGO; 7/16 BOGO for $1; 7/17 two for $3); 7-Eleven — 2 roller-grill items for $3.50, plus $2 Big Bite / $5 meal deal for 7Rewards members through 7/22; Circle K — $1 roller-grill hot dogs in the app. Casey's: no participation found.
National Coffee Day
◌ reported📍 Circle K, Casey's, QuikTrip all have strong Tulsa presence; 7-Eleven limited; Pilot on highway corridors
SEPTEMBER 29, 2026 (ANNUAL; UPCOMING)Expected 2026 c-store freebies based on 2025 offers (2026 not yet announced): Circle K — free medium hot/iced coffee via app coupon, no purchase necessary; Casey's — free any-size hot coffee for Casey's Rewards members in-store; 7-Eleven — free coffee with breakfast sandwich purchase for 7Rewards members (2025 offer ran ~a month); Pilot/Flying J — free coffee via myRewards Plus app. QuikTrip has historically run app coffee coupons around this date — watch the QT app.
7-Eleven Bring Your Own Cup Day
◌ reported📍 Limited — handful of Tulsa-area 7-Eleven stores
2026-09-13 (REPORTED; 7-ELEVEN TYPICALLY CONFIRMS SHORTLY BEFORE)Bring any (food-safe, ~10" opening) container and fill it with Slurpee for $1.99 — not free but a cult favorite deal; reported next date Sept 13. Verify at participating Tulsa-area stores given limited local footprint.
Sonic 99-Cent Corn Dog Days (July 2026)
◌ reported📍 Participating locations nationwide incl. Tulsa's 50+ Sonics
JULY 7, 9, 16, 23, AND 30, 202699-cent corn dogs all day at participating Sonic locations nationwide; no app membership or minimum purchase required. Companion app deal: 4 mozzarella sticks for $1.49 on Tuesdays July 14-28, 2026 (online/app orders).
National Corn Dog Day (Sonic)
◌ reported📍 All participating Sonic locations, incl. Tulsa metro's 50+
3RD SATURDAY OF MARCH (ANNUAL; MARCH 21, 2026)Sonic historically celebrates with 50-cent corn dogs all day (some years a 99-cent corn dog reward in the app instead). 2027 planning note: falls on the third Saturday of March; 2026 edition was in March 2026.
Chick-fil-A Cow Appreciation Day
◌ reported📍 All participating Chick-fil-A restaurants, incl. 10+ Tulsa metro
2026-07-14 (ANNUAL, MID-JULY, 7AM-7PM)Free entree for anyone dressed in anything cow-themed, in person only (no digital orders): choice of Original Chicken Sandwich, Spicy Chicken Sandwich, 8-ct nuggets, Chicken Biscuit, or 4-ct Chick-n-Minis (breakfast); kids get a 5-ct nugget Kids Meal. 7 am-7 pm local, while supplies last. Note: 2026 date (July 14) just passed — annual mid-July event to calendar for 2027.
National Fried Chicken Sandwich Day
◌ reported📍 BK, KFC, Popeyes, McDonald's, Wingstop all have multiple Tulsa metro locations; no Shake Shack in Tulsa
2026-11-09Based on prior years, expected 2026 deals: Burger King — free Original Chicken Sandwich for Royal Perks members with online/app meal purchase; KFC — free chicken sandwich with any online/app purchase Nov 7-9; Popeyes — free Classic/Spicy sandwich with purchase; McDonald's — McCrispy discount; Wingstop/Shake Shack — free sandwich with purchase via code. Chick-fil-A does NOT typically participate (its giveaways are Cow Appreciation Day and summer Code Moo instead). 2026 offers not yet announced — reconfirm early November.
National French Fry Day
◌ reported📍 McDonald's, Wendy's, BK, Sonic and other participants all have dozens of Tulsa metro locations
2026-07-10 (ANNUAL, SECOND FRIDAY OF JULY / JULY 13 TRADITIONALLY)Free or discounted fries at 20+ chains (McDonald's, Wendy's, Burger King and others), mostly via app/rewards membership with small or no purchase. 2026 edition (July 10) just passed; annual event to calendar for 2027. McDonald's app users get free medium fries every Friday year-round regardless.
National French Fry Day
✓ verified📍 McDonald's, Whataburger, Wendy's, Arby's, Jack in the Box, Five Guys, Hardee's all have multiple Tulsa metro locations
2026-07-10 (SECOND FRIDAY OF JULY; OCCURRED THIS YEAR, RECURS ANNUALLY)McDonald's: free medium fries with $1+ purchase via app. Whataburger: free medium fries via app, NO purchase required. Wendy's: free any-size fries with $5+ app purchase. Arby's: $1.99 XL fries with $5+ purchase (Rewards, through 7/12). Jack in the Box: free any-size fries with $1+ purchase (Jack Pack members). Five Guys: free Little Fry with entree purchase via app/site 7/8-7/10. Carl's Jr./Hardee's: free large fries with any purchase (MyRewards).
Free Slurpee Day / National 7-Eleven Day
✓ verified📍 7-Eleven has stores in the Tulsa metro (note: many Tulsa-area '7-Eleven of Oklahoma' stores converted to the national chain and do participate; verify individual stores)
2026-07-11 (EVERY JULY 11, ANNUAL)Free small Slurpee at 7-Eleven, no purchase required (walk-in); 7Rewards app members typically also get a bonus coupon for another free Slurpee to redeem later in the month
Cow Appreciation Day (Chick-fil-A)
✓ verified📍 10+ Chick-fil-A locations across Tulsa metro (Tulsa, Broken Arrow, Owasso, Jenks, Bixby)
2026-07-14 (SECOND TUESDAY OF JULY, ANNUAL)Free entree (breakfast entree, original/spicy/grilled sandwich, or 8-ct nuggets) at Chick-fil-A for anyone wearing any cow attire/accessory, no purchase required; kids in cow gear get a free Kid's Meal. Dine-in/counter only, not app
National Hot Dog Day
✓ verified📍 QuikTrip HQ is in Tulsa with 100+ metro stores; Sonic, Love's, Circle K, 7-Eleven all present in Tulsa metro
2026-07-15 (THIRD WEDNESDAY OF JULY, ANNUAL)Love's: free hot dog via app coupon, no purchase (2026 confirmed). 7-Eleven: any 2 roller-grill items (incl. Big Bite dogs) $3.50 via app. Circle K: $1 roller-grill dogs via app. Sonic: app-exclusive hot dog/corn dog offers. QuikTrip (Tulsa's hometown chain): has historically given 1 FREE hot dog/roller-grill item via QT app coupon on this day (confirmed 2023 by Tulsa's KTUL; not on 2026 national lists — check QT app each July)
National Ice Cream Day
✓ verified📍 Dairy Queen, Baskin-Robbins, Marble Slab, Wendy's, Braum's all in Tulsa metro
2026-07-19 (THIRD SUNDAY OF JULY, ANNUAL) — UPCOMING THIS SUNDAYDairy Queen: free Dilly Bar with $1+ purchase via app, July 13-19 (DQ Rewards). Baskin-Robbins: $5 off $20+ (7/19-7/25) and BOGO scoops 7/26 (rewards members). Marble Slab Creamery: free small ice cream 7/19 (loyalty members). Wendy's: free Frosty w/ $20 DoorDash order for DashPass (7/16-22). Braum's (Tulsa favorite) historically runs discounts but does not usually do a freebie
National Cheeseburger Day
◌ reported📍 All listed chains (McDonald's, BK, DQ, Sonic, Jack in the Box, Applebee's, BWW) have Tulsa metro locations
2026-09-18 (EVERY SEPTEMBER 18)Based on 2025 offers (2026 not yet announced): McDonald's 50-cent Double Cheeseburger via app; Burger King free cheeseburger with $1+ purchase (Royal Perks); Dairy Queen free Double Stackburger with $1+ app order (Sept 15-19, rewards); Sonic BOGO Double Smasher via app; Jack in the Box free Jr. Cheeseburger with $1+ app purchase; Applebee's $8.99 classic burger + fries; Buffalo Wild Wings BOGO burgers (rewards)
National Coffee Day
◌ reported📍 Krispy Kreme (Tulsa), Dunkin', Scooter's, Casey's, Circle K, 7-Eleven, QuikTrip, Starbucks all in Tulsa metro
2026-09-29 (EVERY SEPTEMBER 29)Expected based on consistent annual patterns (2026 not yet announced): Krispy Kreme free any-size coffee PLUS a free doughnut, no purchase; Dunkin' free medium hot/iced coffee with any in-app purchase (Dunkin' Rewards); Scooter's Coffee free brewed coffee via app; Casey's free any-size coffee in-store (rewards members); Circle K free medium coffee via app; 7-Eleven free large coffee with sandwich purchase (7Rewards); QuikTrip has historically pushed a free any-size coffee coupon in the QT app on/around this day — watch the QT app
National Taco Day
◌ reported📍 Taco Bell (dozens), Taco Bueno (Tulsa-area staple), Torchy's Tacos (Tulsa Hills), Del Taco (limited) in Tulsa metro
2026-10-06 (NOW THE FIRST TUESDAY OF OCTOBER — TACO BELL GOT THE HOLIDAY OFFICIALLY MOVED TO ALWAYS FALL ON TACO TUESDAY)Taco Bell (2025 pattern, expect similar): rewards-app drops all day — BOGO free taco, $1 Cantina Chicken Soft Tacos released hourly 11am-5pm, $5 off Party Packs. Torchy's Tacos: BOGO free taco for rewards members. Del Taco: October-long daily app deals. Taco Bueno (big Tulsa presence) typically runs its own specials — check closer to date
Halloween food deals (Chipotle Boorito + Sonic 50-cent corn dogs)
◌ reported📍 Chipotle (multiple Tulsa locations); Sonic is Oklahoma-based with dozens of Tulsa metro drive-ins
2026-10-31Chipotle Boorito: $6 entree for anyone in costume, typically 3pm-close on Halloween, app/rewards members (2025 pattern, runs annually). Sonic: 50-cent corn dogs all day on Halloween is a recurring Sonic tradition (fan sites already list Oct 31, 2026), usually no purchase minimum, all-day
National Sandwich Day
◌ reported📍 All listed chains have Tulsa metro locations (McAlister's and Schlotzsky's are especially common in Tulsa)
2026-11-03 (EVERY NOVEMBER 3)Annual pattern (2026 not announced): sandwich chains run free-with-purchase and BOGO offers — recent years included Popeyes, Panera, Arby's, Jersey Mike's, Firehouse Subs, McAlister's Deli, Schlotzsky's. Mostly app/rewards-member offers with a purchase minimum
National Doughnut Appreciation Day (fall doughnut day)
◌ reported📍 Krispy Kreme and multiple Dunkin' locations in Tulsa metro
2026-11-05 (EVERY NOVEMBER 5; THE BIGGER NATIONAL DOUGHNUT DAY IS THE FIRST FRIDAY OF JUNE — JUNE 5, 2026, ALREADY PASSED; NEXT JUNE 4, 2027)Krispy Kreme has historically honored the lesser-known Nov 5 doughnut day with a free doughnut, no purchase required (participation varies by year — June's first-Friday event, when Krispy Kreme gives any free doughnut and Dunkin' gives a free classic donut with drink purchase, is the guaranteed one)
National Fried Chicken Sandwich Day
◌ reported📍 Popeyes, KFC, Burger King, McDonald's, Wingstop all have multiple Tulsa metro locations
2026-11-09 (EVERY NOVEMBER 9)Annual pattern (2026 not announced): Popeyes free chicken sandwich with small purchase (past years: free with $5+ or via app); KFC, Burger King, McDonald's, Wingstop, and Jollibee have run app deals/BOGOs. Chick-fil-A does not usually run a promo for this day
Veterans Day free meals
◌ reported📍 All listed chains have Tulsa metro locations
2026-11-11 (ANNUAL; SOME OFFERS RUN THE SURROUNDING DAYS)Free meals for veterans and active-duty military with proof of service (dine-in, no purchase required at most): recurring participants include Applebee's (free meal from special menu), Chili's (free meal from select menu), Golden Corral (free dinner buffet during Military Appreciation Night), IHOP (free red/white/blue pancakes), Denny's (free Grand Slam morning), Texas Roadhouse (free meal voucher), Buffalo Wild Wings, Freddy's (free combo card). 40+ chains participate annually
National Cookie Day
◌ reported📍 Great American Cookies at Woodland Hills Mall (Tulsa); Insomnia Cookies (Tulsa near TU/Brookside); Crumbl multiple metro locations
2026-12-04 (EVERY DECEMBER 4)Great American Cookies: one free Original Chocolate Chip Cookie, in-store, no purchase required (official annual tradition, confirmed via FAT Brands press releases). Other recurring participants: Insomnia Cookies (free classic cookie, often no purchase in-store), Crumbl and Subway typically run discounts/app offers
National Corn Dog Day (outside Jul-Dec 2026 window)
◌ reported📍 Sonic is Oklahoma-based; dozens of Tulsa metro drive-ins
THIRD SATURDAY OF MARCH (NEXT: MARCH 20, 2027; MARCH 21, 2026 ALREADY PASSED)Sonic's signature promo: 50-cent corn dogs all day drive-in-wide (some years instead a 99-cent corn dog reward in the Sonic app). Note Sonic also repeats the 50-cent corn dog deal on Halloween, which IS in the Jul-Dec window
National Doughnut Day - June edition (outside Jul-Dec 2026 window)
✓ verified📍 Krispy Kreme (Tulsa), Dunkin' (multiple), 7-Eleven in metro
FIRST FRIDAY OF JUNE (JUNE 5, 2026 PASSED; NEXT JUNE 4, 2027)Krispy Kreme: any doughnut free, no purchase. Dunkin': free classic donut with any beverage purchase. 7-Eleven and grocery bakeries also participate. This is the reliable, heavily-promoted doughnut freebie day
National Pizza Day (outside Jul-Dec 2026 window)
◌ reported📍 Domino's, Papa John's, Little Caesars, Marco's, Hideaway Pizza and Mazzio's (both Oklahoma chains) across Tulsa metro
FEBRUARY 9 ANNUALLY (NEXT: FEB 9, 2027); OCTOBER IS NATIONAL PIZZA MONTH WITH SCATTERED CHAIN APP DEALSTypically discount codes/app deals rather than true freebies: Papa John's, Domino's, Little Caesars, Marco's promo codes; local Tulsa chain Mazzio's has run its own specials. During October (National Pizza Month) expect similar app offers
IHOP National Pancake Day / Free Pancake Day (outside Jul-Dec 2026 window)
◌ reported📍 Multiple IHOP locations in Tulsa metro
TYPICALLY LATE FEBRUARY/EARLY MARCH ANNUALLY (IHOP'S CHARITY EVENT; 2027 DATE TBA)IHOP: free short stack of buttermilk pancakes, dine-in, no purchase required (donations to charity encouraged). Note: IHOP has skipped/reshaped this event some years (60th-anniversary variations) — confirm when IHOP announces